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Hot Tamale Pie

Ingredients
 

1 tbsp olive oil
1 medium onion, finely chopped
1 medium yellow, red or green bell pepper, seeded and finely c
2 garlic cloves, minced
1 can unsweetend tomato sauce (16 oz)
1 can pinto beans, rinsed and drained (16 oz
1 ear corn, kernels cut off cob, or
3/4 cup frozen corn, thawed
1 tsp chili powder
1 tsp ground cumin
1/2 tsp fine sea salt
1 pinch cayenne pepper
3 cup ; water
1 cup yellow stone-ground cornmeal
1 tbsp freshly squeezed lemon juice
1 tsp dijon mustard
1/2 tsp fine sea salt



 
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Preparation
 
Heat the olive oil in a large frying pan over medium-high heat. Add
the onion bell pepper, and garlic and cook until softened. 6 to 8
minutes.

Remove from the heat and stir in the tomato sauce, pinto beans, corn,
chili powder, cumin, salt and cayenne. Pour into an 8 x 8 glass
baking dish.

Preheat the oven to 350 degrees.

Boil the water add the cornmeal, lemon juice, mustard, and salt in a
large saucepan, and stir until mixed. Bring to a boil over
medium-high heat, then immediately reduce the heat to low and simmer,
stirring often, until thickened, 4 to 5 minutes.

Spread the cooked cornmeal over the bean mixture. Bake for 30
minutes. Cool for 10 minutes before serving.

From DEEANNE s recipe files

 

 
Servings:
18


 

 

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