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Dark Chocolate Mousse

1 pound soft tofu
1/2 cup cocoa powder
1/4 cup carob powder
6 tablespoons granulated sugar
1/4 cup soy milkCombine all the ingredients in a blender or food processor and pur?e until creamy. Pour the mousse into six individual dessert bowls and chill.

 

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Tofu Fruit SmoothieDon`t know if you`re "into" soy, but...here`s a recipe I do "countless" variations on, especially during the summer months. If you use a FROZEN banana (peeled and cut into large chunks before freezing) the Smoothie consistency will be pleasingly like a shake (Upload by user)

Sweet and sour tofu stir-fry
Sweet and Sour Tofu Stir Fry2 cups broccoli florets 2 cups cauliflower florets 1 cup sliced carrots 1 tablespoon cornstarch 1/2 cup pineapple juice 1 tablespoon dark brown sugar 1/4 cup apple juice concentrate 1 tablespoon rice vinegar 2 tablespoons peanut oil (Upload by user)

French toast
French Toast250 grams regular tofu, crumbled3/4 cup non dairy milk or water1 to 2 tablespoons light oil1 tablespoon maple syrup1 teaspoon vanilla extract1/2 teaspoon cinnamon (or more, depending on your taste)Sea salt (optional)4 to 6 slices whole grain bread (Upload by user)

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Grilled tofu quesadillas
Grilled Tofu Quesadillas1 package tofu1 package flour tortillas2 medium onions, sliced thinMonterey jack cheese, shredded2 tomatoes, thinly slicedGuacamole (for garnish)Salsa (for garnish)Grill tofu on a barbecue grill or in a skillet until brown and crisp. (Upload by user)

Grilled tofu sandwiches
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Anasazi-tofu enchiladas
Anasazi Tofu Enchiladas1 cup slightly pur?ed Anasazi beans1/2 cup cooked rice1/2 cup tofu, drained very well1/4 cup chopped green or red bell pepper1/4 cup chopped scallion1 cup grated Cheddar cheese1 cup grated Monterey jack cheese10 ounces enchilada saucebr (Upload by user)

Homemade tofu
Homemade TofuSource: University of Illinois International Soybean Program2 3/4 to 3 cups (400 grams) whole soybeans3 tablespoons (15 grams) calcium sulfateClean whole soybeans by removing dirt and damaged soybeans.Soak cleaned dry whole soybeans in 5 times tap (Upload by user)

Homemade tofu
Homemade TofuFirst: soak 1 cup of dry soy beans in 3 to 4 cups water overnight or until soybeans double in size. Drain water. Put 1 cup soaked soybeans into blender. Add 2 to 3 cups water and blend until of mushy consistency. Empty into a large pot. Continue blending soybeans with water (Upload by user)

Hot and spicy tofu soup
Hot and Spicy Tofu Soup10 ounces extra firm tofu2 tablespoons vegetable oil (more or less)1/2 cup chopped red onion8 cloves garlic, minced2 jalape?o peppers, seeded and chopped6 cups vegetable stock (low sodium)1/4 cup soy sauce2 tablespoons lime juice1 ta (Upload by user)

Key lime tofu cheesecake
Key Lime Tofu CheesecakeSource: Indiana Soybean Board1 (11 to 12 ounce) box no bake cheesecake mix2 tablespoons granulated sugar1/3 cup margarine, melted1 (12 ounce) package silken firm tofu5 tablespoons fresh or bottled lime juice2 tablespoons fresh lime zest (Upload by user)
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Lemon tofu cheesecake
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Deep-Dish Pizza Dough
Deep-Dish Pizza Dough
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Banana bread
Banana Bread1/2 cup soft tofu3/4 cup honey1/4 cup sunflower or safflower oil1 teaspoon vanilla extract1 cup mashed ripe banana1 egg or egg replacement for 1 egg2 cups whole wheat pastry flour1/2 teaspoon baking powder1/2 teaspoon baking sodaDash of sal (Upload by user)
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Barbecue tofu sandwiches
Barbecue Tofu Sandwiches1 (12 ounce) package extra firm tofu3 tablespoons vegetable oil1 onion, thinly sliced1 1/2 cups barbecue sauce1 (6 to 8 count) package hoagie, hamburger or hot dog bunsDrain the tofu between paper towels until most of the water has been sque (Upload by user)
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Barbecued tofu
Barbecued Tofu1 pound extra firm tofu, drained2 generous tablespoons Dijon style mustard2 generous tablespoons catsup1 1/2 to 2 tablespoons soy sauce, depending upon desired saltiness1 large clove garlic, peeled and pushed through a press2 teaspoons blackstrap molasse (Upload by user)
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Creamy strawberry tofu freeze
Creamy Strawberry Tofu Freeze1 (12 ounce) box Mori Nu Silken Tofu (extra firm Lite)1/2 cup chilled orange juice1 teaspoon vanilla extract1/4 cup granulated sugar1 1/2 pounds whole frozen strawberries, partially thawedPlace tofu in blender or food processor. Gradual (Upload by user)
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