You are here: Recipes It > Recipes > Microwave

 Advertisements

 Speedy Jambalaya

1 (5 ounce) can chicken breast
1 (3 ounce) link Cajun-flavor smoked sausage or other smoked sausage
1 (4.4 ounce) package Uncle Ben`s Ready Rice, Spanish Style
1/2 teaspoon Creole or Cajun seasoning, or to taste (optional)Drain chicken; place meat in a 1-quart, microwave-safe bowl.Cut sausage into bite-size pieces; add to chicken.Open rice pouch and pour into same bowl. Microwave on HIGH for 90 seconds. Taste, and stir in Creole seasoning, if using.Makes 2 servings.Approximate values per serving: 363 calories, 14 g fat, 75 mg cholesterol, 20 g protein, 41 g carbohydrates, 2 g fiber, 2,033 mg sodium, 35 percent calories from fat

 

Also see ...

Microwave hard crack candy
Microwave Hard Crack Candy1 cup granulated sugar 1/2 cup white Karo syrup Cinnamon oil Red food coloringCombine sugar and Karo syrup and microwave on HIGH for 3 1/2 minutes. Stir and microwave on HIGH another 3 1/2 minutes. Add cinnamon oil and food coloring to taste and color (Upload by user)

Velveeta ranch dip
Velveeta Ranch Dip1 pound Velveeta cheese, cut up1 (8 ounce) container sour cream 1 cup Ranch dressingMicrowave Velveeta in 1 1/2 quart microwavable bowl on HIGH 4 minutes or until melted, stirring after 2 minutes.Stir in sour cream and dressing. Microwave 1 minute. (Upload by user)

Quick sesame chicken
Quick Sesame Chicken2 whole boneless chicken breasts4 teaspoons vegetable oil4 scallions, tops and bottoms, cut into small slices1 tablespoon sesame seeds4 tablespoons vinegar, wine or lemon juiceSalt and pepper, to tasteMix the oil and sliced onions in a micro (Upload by user)

 Advertisements
Chocolate-pecan fudge
Chocolate Pecan Fudge1/2 cup butter or margarine3/4 cup Hershey`s cocoa4 cups confectioners` sugar1 teaspoon vanilla extract1/2 cup evaporated milk1 cup pecan piecesPecan halves (optional)Line 8 inch square pan with foil. In medium size microwave safe bowl (Upload by user)

Clams italiano
Clams Italiano2 dozen littleneck clams1/4 cup dry white wine1 cup bottled marinara sauce2 tablespoons chopped cilantro2 tablespoons chopped scallionsScrub clams well under cold running water. Place in microwave safe dish with wine. Microwave on high 3 to 5 minutes (Upload by user)

         
TAG: chicken, ounce, speedy, ,
Permalink--> In : Recipes  -  Microwave