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Low Fat Jam Muffins1 1/2 cups white bread flour
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup egg substitute
1/3 cup applesauce
2 tablespoons jam or preservesMix all ingredients, except jam. Do not over-beat. Fill muffin tins prepared with vegetable cooking spray or paper liners 1/3 full. Top with 1/2 teaspoon jam or preserves. Spoon enough batter over top of preserves to leave each 2/3 full. Bake at 400 degrees F for 20-25 minutes.Yield: 121 muffin: Calories 106; Fat 1gmPer serving: 108 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 22g Carbohydrate; trace Cholesterol; 181mg SodiumFood Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates

Low fat chicken pie
Low Fat Chicken PieThis pie is jammed with hearty goodness. Topped off with an innovative biscuit crust, this one`s sure to please the whole clan!1 cup chopped onions 1 clove garlic, minced 1 cup low sodium, reduced fat chicken broth 1 1/2 cups peeled, cubed potatoes 1 1/2 (Upload by user)

Fat-free rice pudding
Fat Free Rice Pudding1 quart skim milk1/3 cup (heaping) rice6 8 tablespoons granulated sugar1 teaspoon vanilla extractDash of saltCook uncovered and simmer for 40 minutes. Pour it into a container, cover and let sit at room temperature for a couple of hours. Sprinkle with c (Upload by user)

Blueberry bread pudding
Blueberry Bread Pudding8 white bread slices1 cup blueberries2 cups skim milk1 cup Egg Beaters� 99% egg substitute1/3 cup granulated sugar1/3 cup Splenda1 teaspoon vanilla extract1/4 teaspoon cinnamonPreheat oven to 350 degrees F. Place the bread cubes in the bot (Upload by user)

Low-fat snickerdoodles
Low Fat Snickerdoodles1/3 cup butter, softened1 cup granulated sugar3 egg whites2 3/4 cups flour2 teaspoons cream of tartar1 teaspoon baking soda1/4 teaspoon salt2/3 cup low fat buttermilk2 teaspoons ground cinnamon2 tablespoons granulated sugarPreheat t (Upload by user)

Low-fat fruit basket cake
Low Fat Fruit Basket Cake1 angel food cake, store bought is fineLow fat or nonfat yogurt, any flavorFresh or frozen fruit of your choice, three kindsCut the cake into three layers. Put first layer onto plate and spread yogurt as much as you want onto the cake. Next, assemble th (Upload by user)

Light applesauce carrot cake
Light Applesauce Carrot CakeThe applesauce makes this style of carrot cake moist and light.Preheat oven to 350 degrees F. Spray a Bundt pan with nonstick vegetable spray.1 cup unsweetened applesauce 3 eggs 5 tablespoons corn oil 2 teaspoons baking powder 1 teaspoon b (Upload by user)

Light coffee cheesecake
Light Coffee CheesecakeThis is a sumptuous, creamy cheesecake.uCrust/u1 1/2 cups crushed low fat graham wafers 1 tablespoon granulated sugar 1 egg whiteuFilling/u2/3 cup granulated sugar 1/3 cup all purpose flour 1 tablespoon cornstarch 1 1/2 cups (Upload by user)

Light raspberry cheesecake
Light Raspberry CheesecakeThis is a diet cheesecake but tastes like a rich and creamy one, with raspberries throughout. It looks beautiful.1 cup part skim ricotta cheese 1 cup low fat cottage cheese 1/4 cup fructose or 1/3 cup granulated sugar 2 eggs 1/3 cup low fat yogurt (Upload by user)

Creamy eggnog cheesecake
Creamy Eggnog CheesecakeRum flavored eggnog is a holiday favorite. Now you can enjoy low fat eggnog cheesecake during the holidays or on any occasion. 6 (8 ounce) packages fat free cream cheese, softened1 1/2 cups granulated sugar8 ounces fat free egg substitute1/2 cup nonfat p (Upload by user)