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Creamed Cabbage

Yield: 4 servings5 tablespoons butter
1 medium red pepper, diced
1 medium cabbage, shredded
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon caraway seeds
3/4 cup creamMelt butter in a wok or deep skillet. Saut? red pepper for 2 minutes.Add cabbage and cook 4 minutes longer, stirring frequently.Add seasoning and cream; heat for 1 minute.Per Serving: 217 Cal (92% from Fat, 2% from Protein, 6% from Carb); 1 g Protein; 23 g Tot Fat; 3 g Carb; 1 g Fiber; 25 mg Calcium; 0 mg Iron; 745 mg Sodium; 70 mg Cholesterol

Cream of crab soup
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Cream of chicken soup
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Cream of asparagus soup
Cream of Asparagus SoupYield: 6 servings1 tablespoon butter1 small onion, finely chopped1/2 celery, finely chopped2 cups chicken stock1 pound asparagus, choppedSalt and pepper, to taste1/4 teaspoon mace3/4 cup whipping cream3 hard boiled eggs, chopp (Upload by user)

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Coriander Pepper ChopsYield: 4 servings4 pork chops,1 inch thick2 garlic cloves1 tablespoon ground coriander1 tablespoon coarsely ground black pepper1 tablespoon Brown Sugar Twin3 tablespoons soy sauceCombine all ingredients in a self sealing bag; seal b (Upload by user)

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Chili-orange chicken
Chili Orange ChickenYield: 6 servings2 pounds boneless chicken thighs1 small onion, finely chopped2 cloves garlic, minced2 teaspoons grated orange peel1 tablespoon dried and ground chiles1 tablespoon cocoa1/2 teaspoon sugar1/2 teaspoon cinnamon1 tea (Upload by user)