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Creamy Confetti Cole Slaw

69% calorie reduction from traditional recipe2 1/2 cups thinly sliced red cabbage
2 1/2 cups thinly sliced green cabbage
1/2 cup chopped yellow or red bell pepper
1/2 cup chopped carrot
1/3 cup chopped red onion
8 ounces reduced-fat Cheddar cheese cubed
1/2 cup fat-free mayonnaise
1 tablespoon red wine vinegar
1/3 cup Equal� Spoonful*
1/4 teaspoon celery seed
Salt and pepper
Lettuce leaves (optional)*May substitute 8 packets Equal� sweetenerCombine vegetables and cheese in bowl. Mix mayonnaise, vinegar, Equal� and celery seed; stir into cabbage mixture. Season to taste with salt and pepper.Spoon mixture onto lettuce leaves, if desired.Makes 8 servingsTips: Packaged cole slaw vegetables can be used; use 6 cups vegetables and add onion, cheese and mayonnaise dressing as above. Any desired flavor of reduced-fat cheese can be substituted for Cheddar cheese.Nutrition information per serving: 83 calories; 8 grams protein; 8 grams carbohydrate; 3 grams sugar; 3 grams fat; 1 gram saturated fat; 7 milligrams cholesterol; 316 milligrams sodium; 2 grams fiberFood exchanges: 2 vegetable, 1/2 fat

Cucumber tomato salad
Cucumber Tomato Salad48% calorie reduction from traditional recipe1/2 cup rice vinegar * 3 tablespoons Equal� Spoonful ** 3 cups unpeeled 1/4 inch thick sliced cucumbers,    quartered (about 2 medium) 2 cups chopped tomato (about 1 large) 1/2 cup (Upload by user)

Sweet and sour carrots
Sweet and Sour Carrots26% calorie reduction from traditional recipe2 cups carrot slices, 1/4 inch in lengt/2 cup celery slices, 1/2 inch in length 1 can (8 ounces) pineapple tidbits (drain and reserve juice) 1 tablespoon vinegar 2 teaspoons cornstarch 1 teasp (Upload by user)

Tuscan bean salad with gorgonzola bruschetta
Tuscan Bean Salad with Gorgonzola Bruschetta21% calorie reduction from traditional recipeuBruschetta/u1/2 cup (2 ounces) crumbled Gorgonzola cheese 2 teaspoons olive oil 1/4 teaspoon coarsely ground black pepper 16 slices French baguette (1 pound loaf)u (Upload by user)

White and black beans with onions and peppers
White and Black Beans with Onions and Peppers19% calorie reduction from traditional recipe1 cup finely chopped red onions 2 cloves garlic, minced 2 tablespoons olive oil or vegetable oil 1/3 cup red wine vinegar1/4 cup chopped red pepper1/4 cup chopped green pe (Upload by user)

Jamaican curried rice
Jamaican Curried Rice10% calorie reduction from traditional recipe2 teaspoons olive oil 1 cup diced red bell pepper 1/2 cup sliced green onions 2 tablespoons curry powder 3 cups hot cooked rice 1/4 cup Equal� Spoonful* 2 tablespoons lime juice 1/2 teasp (Upload by user)