Academie De Cuisine Tenderloin Of Beef
Ingredients| 1 beef tenderloin |
|
|---|
Preheat oven to 400F. Trim the beef tenderloin of fat and skin. Cut
the end and wrap the meat with 4 thin slices of pork fat lenghwise.
In a large saute pan, heat the oil until very hot and saute the meat
on all sides. Season with salt and black pepper. Let the meat brown
slightly. Place in the hot oven for 15 to 20 minutes for rare to
medium. (20 minutes if beef is hot 25 minutes if beef is room
temperature. See note Remove from oven and let rest at room
temperature or in a lukewarm place for 15 minutes before carving.
This is important to allow the juices concentrated in the center to
permiate all around the meat. SPECIAL NOTE; you can sear this 2 to 3
hours ahead of the roasting time. Per serving: 635 Calories; 52g Fat
(74% calories from fat); 40g Protein; 0g Carbohydrate;
159 mg Cholesterol; 108mg Sodium
Posted to MC-Recipe Digest V1 #
From: [email protected] (terry pogue)
Date: Mon, 9 Dec 1996 12:10:29 +0100
Servings: 1
Also see ...
Achiote Marinade Barbecue Sauce For Beef
Marinade: Combine marinade ingredients. Makes enough for 2 pounds of beef. To use: Toss paper thin slices (1 inch by 3 to 4 inches) of beef sirloin with the marinade in a nonmetallic bowl. Refrigerate 6 to 8 hours or overnight. Drain meat, reserving 3/4 cup of the (Upload by user)
Marinade: Combine marinade ingredients. Makes enough for 2 pounds of beef. To use: Toss paper thin slices (1 inch by 3 to 4 inches) of beef sirloin with the marinade in a nonmetallic bowl. Refrigerate 6 to 8 hours or overnight. Drain meat, reserving 3/4 cup of the (Upload by user)
Acorn Squash In Roasted Apples
Preheat oven to 375 degrees Cut squash in half lengthwise and remove seeds and fibers. Place squash cut side down in a baking dish. Pour the stock into the dish. Place in the oven and bake for 20 minutes. Scoop out the fruit from the apples, leaving a 1/4 border. Remove squa (Upload by user)
Preheat oven to 375 degrees Cut squash in half lengthwise and remove seeds and fibers. Place squash cut side down in a baking dish. Pour the stock into the dish. Place in the oven and bake for 20 minutes. Scoop out the fruit from the apples, leaving a 1/4 border. Remove squa (Upload by user)
Acorn Squash Soup With Corned Beef Walnuts
Cook the corned beef with water and seasonings until tender. Remove from the broth. Trim Cube. De fat the broth. Add the squash. Cook until tender. Cool. Use a food processor to puree. Add the cream and horseradish. Season to taste. Add the cubed corned beef. Sprinkle with t (Upload by user)
Cook the corned beef with water and seasonings until tender. Remove from the broth. Trim Cube. De fat the broth. Add the squash. Cook until tender. Cool. Use a food processor to puree. Add the cream and horseradish. Season to taste. Add the cubed corned beef. Sprinkle with t (Upload by user)
| Advertisements |
Adobong Baboy Pork Adobo
Place the pork in a medium size pot together with the garlic, soy sauce, pepper and vinegar and let stand for 2 hours. *(See note below) Cook slowly in the same pot until the pork is tender (about 30 minutes). Transfer pieces of garlic to a seperate pan and fry in hot oil un (Upload by user)
Place the pork in a medium size pot together with the garlic, soy sauce, pepper and vinegar and let stand for 2 hours. *(See note below) Cook slowly in the same pot until the pork is tender (about 30 minutes). Transfer pieces of garlic to a seperate pan and fry in hot oil un (Upload by user)
Aepfelkratzet Apple Scramble
From the Allgaeu area. Combine the flour, eggs, milk, and a bit of sugar and salt, and stir into a smooth dough. In a skillet, melt the butter and lightly saute the apples. Pour the dough over the apples. Constantly stirring the whole with an egg turner, cook until the (Upload by user)
From the Allgaeu area. Combine the flour, eggs, milk, and a bit of sugar and salt, and stir into a smooth dough. In a skillet, melt the butter and lightly saute the apples. Pour the dough over the apples. Constantly stirring the whole with an egg turner, cook until the (Upload by user)
Afghan Kofta Meatballs
1 lb Ground beef 1 Onion finely minced 1 Green pepper finely minced 1 ts Clove garlic finely minced 1/2 ts Ground coriander seed Salt and pepper to taste Knead together the beef, onion, pepper, garlic and salt and pepper. Let stand 30 minutes to blend flavors. F (Upload by user)
1 lb Ground beef 1 Onion finely minced 1 Green pepper finely minced 1 ts Clove garlic finely minced 1/2 ts Ground coriander seed Salt and pepper to taste Knead together the beef, onion, pepper, garlic and salt and pepper. Let stand 30 minutes to blend flavors. F (Upload by user)
African Ribs With Peanut Sauce
Broil ribs till brown. Heat 3 tbls oil in large pot. Saute onion and garlic until tender. Add chicken broth and coriander seeds. Season to taste with salt,pepper, chili oil. bring to boil. Add ribs, then simmer covered, 1 hour or until ribs are tender. Place peanuts in (Upload by user)
Broil ribs till brown. Heat 3 tbls oil in large pot. Saute onion and garlic until tender. Add chicken broth and coriander seeds. Season to taste with salt,pepper, chili oil. bring to boil. Add ribs, then simmer covered, 1 hour or until ribs are tender. Place peanuts in (Upload by user)
After Holiday Ham Biscuits
Stir flour, baking soda, and ham together. Cut in butter until crumbly. Add milk and quickly moisten. Roll out dough on floured board. Cut biscuits in round 2" shapes. Bake at 350 degrees, 12 to 15 minutes. strongServings: 12/strong (Upload by user)
Stir flour, baking soda, and ham together. Cut in butter until crumbly. Add milk and quickly moisten. Roll out dough on floured board. Cut biscuits in round 2" shapes. Bake at 350 degrees, 12 to 15 minutes. strongServings: 12/strong (Upload by user)
African Malayan Curry Powder For Meat Fi
Curry powders are an important part of African cooking due to the heavy influence of Arabic and Indian cuisine in Africa. Curry powders are made from different proportions of spices, dried and ground. Spices can be dried in the sun for two to three days, in a low temperature (Upload by user)
Curry powders are an important part of African cooking due to the heavy influence of Arabic and Indian cuisine in Africa. Curry powders are made from different proportions of spices, dried and ground. Spices can be dried in the sun for two to three days, in a low temperature (Upload by user)
African Malayan Curry Powder For Meat Fish
Curry powders are an important part of African cooking due to the heavy influence of Arabic and Indian cuisine in Africa. Curry powders are made from different proportions of spices, dried and ground. Spices can be dried in the sun for two to three days, in a low temperature (Upload by user)
TAG: curry, spices, powder, african, powders, ,
Curry powders are an important part of African cooking due to the heavy influence of Arabic and Indian cuisine in Africa. Curry powders are made from different proportions of spices, dried and ground. Spices can be dried in the sun for two to three days, in a low temperature (Upload by user)
TAG: curry, spices, powder, african, powders, ,
Albanian Burger Steaks
Times staff writer Rose Dosti s mother adapted Albanian flavor preferences to American hamburger with these results. Combine beef, garlic, egg, bread, onion, salt, pepper and mint. Shape into 4 oblong patties and fry 8 to 10 minutes on each side in lightly greased skillet. S (Upload by user)
TAG: albanian, ,
Times staff writer Rose Dosti s mother adapted Albanian flavor preferences to American hamburger with these results. Combine beef, garlic, egg, bread, onion, salt, pepper and mint. Shape into 4 oblong patties and fry 8 to 10 minutes on each side in lightly greased skillet. S (Upload by user)
TAG: albanian, ,
|
|
|
|
Alehouse Brisket
Place meat in roasting pan and brown uncovered in oven. Season meat with pepper. Dissolve onion soup mix in water. Mix ketchup and beer together and add to soup mixture. Pour mixture over meat. Cover pan with foil and roast for 2 hours or until tender. Add flour to 1/4 cup p (Upload by user)
TAG: gravy, ,
Place meat in roasting pan and brown uncovered in oven. Season meat with pepper. Dissolve onion soup mix in water. Mix ketchup and beer together and add to soup mixture. Pour mixture over meat. Cover pan with foil and roast for 2 hours or until tender. Add flour to 1/4 cup p (Upload by user)
TAG: gravy, ,
Alfie Archie s Dog Biscuits
1. Preheat oven to 350. Lightly oil a cookie sheet. Combine flour, dry milk, salt, garlic powder and sugar. Cut in meat drippings until mixture resembles corn meal. Mix in egg. Add enough water so that mixture forms a ball. Using your fingers, pat out dough onto cookie sheet (Upload by user)
TAG: cookie, ,
1. Preheat oven to 350. Lightly oil a cookie sheet. Combine flour, dry milk, salt, garlic powder and sugar. Cut in meat drippings until mixture resembles corn meal. Mix in egg. Add enough water so that mixture forms a ball. Using your fingers, pat out dough onto cookie sheet (Upload by user)
TAG: cookie, ,
Alfredos Barbecue Fish Marinade
Marinate fish for at least one hour before cooking. Serves 30. Recipe By : strongServings: 30/strong (Upload by user)
Marinate fish for at least one hour before cooking. Serves 30. Recipe By : strongServings: 30/strong (Upload by user)
All American Barbecue Sauce
PLACE ONION IN A 1 QUART GLASS MEASURE; MICROWAVE, UNCOVERED, AT HIGH FOR 2 MINUTES OR UNTIL TENDER. ADD THE REMAINING INGREDIENTS; STIR WELL. COVER WITH WAX PAPER; MICROWAVE ON HIGH FOR 10 TO 12 MINUTES. STIR EVERY 3 MINUTES. SERVE WITH CHICKEN, BEEF, PORK OR LAMB. &nbs (Upload by user)
TAG: minutes, ,
PLACE ONION IN A 1 QUART GLASS MEASURE; MICROWAVE, UNCOVERED, AT HIGH FOR 2 MINUTES OR UNTIL TENDER. ADD THE REMAINING INGREDIENTS; STIR WELL. COVER WITH WAX PAPER; MICROWAVE ON HIGH FOR 10 TO 12 MINUTES. STIR EVERY 3 MINUTES. SERVE WITH CHICKEN, BEEF, PORK OR LAMB. &nbs (Upload by user)
TAG: minutes, ,
All American Chili Dog
In large skillet, over medium high heat, saute beef 3 minutes, or until browned. Add onion, green pepper, garlic and chili seasoning; cook, stirring, 3 minutes longer. Stir in tomatoes and their juice, tomato paste, ground red pepper and 1 teaspoon salt; bring to boiling. Re (Upload by user)
TAG: chili, minutes, grill, ,
In large skillet, over medium high heat, saute beef 3 minutes, or until browned. Add onion, green pepper, garlic and chili seasoning; cook, stirring, 3 minutes longer. Stir in tomatoes and their juice, tomato paste, ground red pepper and 1 teaspoon salt; bring to boiling. Re (Upload by user)
TAG: chili, minutes, grill, ,
TAG: minutes, tenderloin, ,
Permalink--> In : Recipes - Meat