Sparkling Punch
Ingredients| 1 stephen ceideburg 4 ruby mist, red zinger or other frui, ty herbal tea b 1 licorice tea bag 1 cup boiling water 1 tbsp honey 1 qt plain sparkling water |
|
|---|
In a 2-cup heat-resistant measuring cup or other container, brew the
tea bags in the boiling water for 5 minutes. Gently squeeze and
remove tea bags. Stir in honey. Let cool.
Place 2 tablespoons tea in a champagne flute and fill with sparkling
water.
Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2
grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
Exchanges: 0.
Makes 8 servings
Posted by Stephen Ceideburg
Servings:
8
Also see ...
Speedy Barbeque Sauce
Combine tomato soup, vinegar, molasses, celery seed and chili powder in a jar, seal, shake until well mixed. Store, tightly covered, in the refrigerator, up to 1 month. *DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR. Makes 2/3 cup 1 serving = 1 Tablespoon b (Upload by user)
Combine tomato soup, vinegar, molasses, celery seed and chili powder in a jar, seal, shake until well mixed. Store, tightly covered, in the refrigerator, up to 1 month. *DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR. Makes 2/3 cup 1 serving = 1 Tablespoon b (Upload by user)
Spiced Apple Rings 1
Wash and core apples; slice unpeeled into thick slices. Place in flat pan. Combine remaining ingredients, and boil 5 minutes. Reserve 1/4 cup juice mixture, and set aside. Pour remaining juice mixture over apple slices. Bake at 350 degrees for 45 minutes or until apples slices a (Upload by user)
Wash and core apples; slice unpeeled into thick slices. Place in flat pan. Combine remaining ingredients, and boil 5 minutes. Reserve 1/4 cup juice mixture, and set aside. Pour remaining juice mixture over apple slices. Bake at 350 degrees for 45 minutes or until apples slices a (Upload by user)
Spiced Apple Rings
Wash and core apples; slice unpeeled into thick slices. Place in flat pan. Combine remaining ingredients, and boil 5 minutes. Reserve 1/4 cup juice mixture, and set aside. Pour remaining juice mixture over apple slices. Bake at 350 degrees for 45 minutes or until apples slices a (Upload by user)
Wash and core apples; slice unpeeled into thick slices. Place in flat pan. Combine remaining ingredients, and boil 5 minutes. Reserve 1/4 cup juice mixture, and set aside. Pour remaining juice mixture over apple slices. Bake at 350 degrees for 45 minutes or until apples slices a (Upload by user)
| Advertisements |
Spiced Beets
Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: (Upload by user)
Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: (Upload by user)
Spicy Baked Chicken
Remove skin from chicken. Rinse chicken; pat dry. In a medium mixing bowl stir together bread crumbs, snipped parsley, Italian Servoning, seasoned salt or salt, and ground red pepper. Place four in a plastic bag. Place milk in a shallow bowl; set aside. Add chicken pieces, (Upload by user)
Remove skin from chicken. Rinse chicken; pat dry. In a medium mixing bowl stir together bread crumbs, snipped parsley, Italian Servoning, seasoned salt or salt, and ground red pepper. Place four in a plastic bag. Place milk in a shallow bowl; set aside. Add chicken pieces, (Upload by user)
Spicy Clams In Black Bean Sauce
* rinsed, drained and coarsely chopped (found at Oriental markets) ** white part only To prepare Clams: Lightly scrub outside of clams with brush and place in bowl with water to cover for 1 hour. Drain thoroughly. To prepare Seasonings: Combine black beans, green onion (Upload by user)
* rinsed, drained and coarsely chopped (found at Oriental markets) ** white part only To prepare Clams: Lightly scrub outside of clams with brush and place in bowl with water to cover for 1 hour. Drain thoroughly. To prepare Seasonings: Combine black beans, green onion (Upload by user)
Spicy Collard Greens
Rinse greens well in tepid water and slice in thin strips. Place in a sausepan with the stock and basil, cover and cook about 30 minutes, until greens are tender. Heat oil in a non stick skillet and saute onion and garlic; stir oil in a non stick skillet and saute onion and garl (Upload by user)
Rinse greens well in tepid water and slice in thin strips. Place in a sausepan with the stock and basil, cover and cook about 30 minutes, until greens are tender. Heat oil in a non stick skillet and saute onion and garlic; stir oil in a non stick skillet and saute onion and garl (Upload by user)
Spicy Couscous
In a medium size non stick skillet; heat the oil. Add green onions and tomatoes; saute 3 minutes, stirring. Remove from heat and keep warm. In a warm. In a medium size saucepan, combine the remaining ingredients except the couscous and parsley. Cover and let stand 5 minutes, unt (Upload by user)
In a medium size non stick skillet; heat the oil. Add green onions and tomatoes; saute 3 minutes, stirring. Remove from heat and keep warm. In a warm. In a medium size saucepan, combine the remaining ingredients except the couscous and parsley. Cover and let stand 5 minutes, unt (Upload by user)
Spicy Pumpkin Pie
* The most common liquid sweetener in Canada is SugarTwin. 3 tb. is the sweetness equivalent of 12 tb sugar or 3/4 cup. Prick pastry shell with a fork. Bake in 450 F oven for 8 min. Stir together pumpkin, egg, milk, sweetener, sugar and seasonings. Pour into partially (Upload by user)
* The most common liquid sweetener in Canada is SugarTwin. 3 tb. is the sweetness equivalent of 12 tb sugar or 3/4 cup. Prick pastry shell with a fork. Bake in 450 F oven for 8 min. Stir together pumpkin, egg, milk, sweetener, sugar and seasonings. Pour into partially (Upload by user)
Spicy Star Cookies
Cream the margarine , honey, sugar, and eggs together in a bowl until smooth and fluffy. Add the remaining ingredients and mix well. Divide the dough into thirds. Flatten each one into a circle 1/2 in thick. Refrigerate overnight until firm. Remove the dough from the refrigerato (Upload by user)
TAG: cookies, lightly, dough, ,
Cream the margarine , honey, sugar, and eggs together in a bowl until smooth and fluffy. Add the remaining ingredients and mix well. Divide the dough into thirds. Flatten each one into a circle 1/2 in thick. Refrigerate overnight until firm. Remove the dough from the refrigerato (Upload by user)
TAG: cookies, lightly, dough, ,
Spicy Szechwan Chicken
Cut chicken into 2 by 1/2 inch strips. Place in a large pie plate. Sprinkle 2 tsp. cornstarch over chicken and mix well to coat chicken. Add egg white and mix again. Heat oil in wok or a 12 inch frying pan. Add chicken and bamboo shoots and stir fry about 3 minutes (use a wood (Upload by user)
TAG: chicken, ,
Cut chicken into 2 by 1/2 inch strips. Place in a large pie plate. Sprinkle 2 tsp. cornstarch over chicken and mix well to coat chicken. Add egg white and mix again. Heat oil in wok or a 12 inch frying pan. Add chicken and bamboo shoots and stir fry about 3 minutes (use a wood (Upload by user)
TAG: chicken, ,
|
|
|
|
Spicy Thai Chicken No1
A perfect accompaniment to brown or white rice. This recipe can easily be doubled. Puree red pepper with vinegar in a blender or food processor. Pour into a saucepan, add red pepper flakes and bring the mixture to a boil. Reduce to a simmer and cook for 3 minu (Upload by user)
TAG: chicken, minutes, spicy, ,
A perfect accompaniment to brown or white rice. This recipe can easily be doubled. Puree red pepper with vinegar in a blender or food processor. Pour into a saucepan, add red pepper flakes and bring the mixture to a boil. Reduce to a simmer and cook for 3 minu (Upload by user)
TAG: chicken, minutes, spicy, ,
Spicy Tomato Dressing
Bring 1/2 cup tomato juice to boil and add gelatin. Stir until dissolved. Add remaining ingredients, blend thoroughly. Chill. Shake berfore serving. (Gelatin makes the dressing thick.) Food Exchange per serving: FREE FOOD Brought to you and yours by Nancy O Brion and her Me (Upload by user)
TAG: dressing, tomato, ,
Bring 1/2 cup tomato juice to boil and add gelatin. Stir until dissolved. Add remaining ingredients, blend thoroughly. Chill. Shake berfore serving. (Gelatin makes the dressing thick.) Food Exchange per serving: FREE FOOD Brought to you and yours by Nancy O Brion and her Me (Upload by user)
TAG: dressing, tomato, ,
Spinach Saute
Wash spinach thoroughly and drain. Saute tomato and garlic in salad oil in a large skillet. Add spinach; cover and cook over low heat 15 minutes, stirring once or twice. Add salt and pepper to taste. Cook, uncovered, 5 to 10 minutes longer, stirring occasionally. Food Exchanges (Upload by user)
TAG: spinach, saute, ,
Wash spinach thoroughly and drain. Saute tomato and garlic in salad oil in a large skillet. Add spinach; cover and cook over low heat 15 minutes, stirring once or twice. Add salt and pepper to taste. Cook, uncovered, 5 to 10 minutes longer, stirring occasionally. Food Exchanges (Upload by user)
TAG: spinach, saute, ,
Spinach With Onions
Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add sersonings. Stir to blend. Add and toss to blend. Food Exchange per servin (Upload by user)
TAG: exchange, spinach, ,
Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add sersonings. Stir to blend. Add and toss to blend. Food Exchange per servin (Upload by user)
TAG: exchange, spinach, ,
Spirited Coffee Punch
Combine water, coffee granules and sugar, stirring until coffee dissolves; chill. Add Kahlua and milk, vanilla and ice cream, stirring until blended. Ladle beverage into cups. Top with whipped cream, if desired. From "Christmas with Southern Living 1992". br (Upload by user)
TAG: percent, coffee, ,
Combine water, coffee granules and sugar, stirring until coffee dissolves; chill. Add Kahlua and milk, vanilla and ice cream, stirring until blended. Ladle beverage into cups. Top with whipped cream, if desired. From "Christmas with Southern Living 1992". br (Upload by user)
TAG: percent, coffee, ,
TAG: sparkling, ,
Permalink--> In : Recipes - Low-carb