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Pineapple Sweet Potatoes

Ingredients
 

24 oz sweet potatoes, *
1 1/2 tsp salt
1/8 tsp pepper
2 cup pineapple tidbits, artificially sweetened
2 tbsp diet margarine



 
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Preparation
 
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth;
stir in remaining ingredients, including syrup from pineapple
tidbits. Return to stove and reheat.

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
1/2 FRUIT EXCHANGE CAL: 122

Source: Recipes for Diabetics by Billie Little (1985 Version)

Brought to you and yours via Nancy O brion and her Meal-Master

 

 
Servings:
8


 

 

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