cut tofu into 2cm x .5cm blocks and marinate the following: Mix: 1/3 cup oyster sauce .5 teaspoon soya sauce 1/3 lemon juice freshly minced garlic- prepare 1/2 cup of soya,oyster sauce, lemon juice & garlic - saute, garlic, ginger, diced onion, ca

Slice drained tofu Follow instructions on coating mix After baking to golden brown, prepare gravy Spoon gravy to taste over cutlets Serve with any type of rice and at least one green vegetable

Method: Mix together peanut butter, chili, vegan sugar, soy sauce, water, coconut cream and lemongrass in saucepan. Bring to boil then simmer for a few minutes. Keep warm. In frypan, heat a little oil and fry garlic and the half onion. Add tofu and

Fry tofu on both sides with some oil for about 4 minuteseach side, add scallions and cook for 1 more minute. Addnutritional yeast and flour, making sure to coateverything. If its not sticking to the tofu, add a littlebit of water. Cook for another 2 minutes, then add lemonjuice, soy sauce,

Assuming you know how to make a piecrust, real apple pie is very simple: 1. Press the piecrust dough into a pie pan. 2. Peel, core and cut baking apples (Jonathans?) into wedges 3 .Toss with cinnamon, allspice and perhaps 2T-1/4c vegan sugar and a bit of tapioca

Cook pineapple until tender, and consistency of canned crushed pineapple. Drain. Mix cornstarch, vegan sugar and salt. Add to pineapple. Cook until thick, stirring constantly. Cool. Pour into pie shell. Cover with top crust. Bake at 425F for 25 min

Cut the tofu into smaller pieces and add all ingredients together minus the syrup. Let the tofu brown a bit and add the syrup. Eat this lovely concoction by itself, over brown rice, or cold over a green salad. Preparation time: 10 m

Spray pan with Pam. Heat pan over high heat. Stir-fry onion, green pepper and garlic for 3-5 minutes or till onions are tender. Add curry, thyme, and cloves and stir- fry for 2 minutes longer. Stir in undrained tomatoes, currants or raisins, and salt. Add tofu, sp

Mix together the onion powder, ginger, bouillon cube, and soy sauce. Make sure to dissolve the bullion cube. Save to marinade the tofu. Press the tofu to remove extra moisture. Cut into inch cubes and soak in the marinade for 5 minutes. Drain the tofu sa

Combine the first 6 ingredients in pan and stir. Place pan on high heat. When mixture reaches a boil, add tofu and stir again. Mix cornstarch with 2 TB (30 ml) water. When tofu mixture reaches a boil again, add corn starch mixture and stir again. Continue stirring until tof

Chop vegetables and garlic. Cut tofu into small squares. Heat olive oil in pan on medium heat. Fry vegetables until tender. Crumble and add tofu. Add sauce. Cook for 5-10 min on medium heat.

Combine pineapple, strawberries, vegan sugar, cornstarch, 1 teaspoon lemon peel and 1 tablespoon lemon juice in a large saucepan. Cook, stirring until sauce boils and thickens. Cool. Makes 8 Servings. Serve over ice cream.

spray pan with "pam" or other non stick stray. Saute, peppers and onions, till onions are slightly carmelized, add garlic. Remove from pan and set mixture aside. Add 2-3 teaspoons olive oil, heat oil and add cubed tofu. Saute tofu till most pieces are lightly browned.Season tofu with

Drain tofu and cut up into cubes. Set cubes in marinade and turn occassionally. Marinate for at least 2 hours at room temperature. Pour off marinade into skillet and heat. Add chopped onion and simmer 1-2 minutes. Add torn pieces of Chard and cov

Heat up an skillet to medium heat. place a pat of vegan margarine into the skillet. When that is melted place cubed tofu into the skillet. Wait till the tofu is almost brown and then put finely chopped garlic into the skillet. Wait till tofu is a golden brown and then place veggies in. after the

1) On the day before you want to eat your BBQ, put the tofu in freezer .... I find by freezing the tofu, it has a more meaty texture. On the next day,thaw tofu and squeeze out all the water.2) Slice it into what ever size you like.3) Cover bottom of casserole dish with your favorite BBQ sau

Chop vegetables and thyme, roast spices (except nutmeg) until fragrant, then grind very fine in a grinder. Add everything (except tofu) to food processor or blender and blend for about 45 seconds or until desired consistency. Cut tofu into 1" squares and marinate ov

(Make changes where you see fit) Brown tofu in oil (veggie and/or sesame) in a frying pan or wok. While tofu browns cook rice and cut mushrooms and let sit in about a cup of teriyaki sauce and 2 tablespoons of sugar for about 10 mins, once tofu

Mix all ingredients in a bowl. Add water till soft (but not mushy) and you are able to form patties (or if you want them for an entree, tiny "meatballs" with toothpicks on them). Place them on an oiled cookie sheet. Bake at 350 for 30 min. or till g

Place a large skillet over a HIGH flame. Add enough oil to cover the pan to a 1/2" thickness. Allow this to heat until very hot. While it is heating, slice the tofu into strips (1/4" or thinner). When the oil is hot, turn the heat down to medium. VERY CAREFULLY place the tofu strips into

Rinse and chop coriander. Slice tofu into cubes. Begin to cook rice (10 min in microwave 600w, let stand for another 5). Heat oil in saucepan, add coriander and tumeric and cook on low heat for a minute. Add the cup of water, the soy sauce and

Crumble tofu in a large mixing bowl. Add enough olive oil to cover all the tofu (about 4-5 tablespoons). Add the Old Bay seasoning and the herbs. Work this with your hands for about a minute. Pour 4-5 tablespoons of olive oil in a frying pan. Add the teriak

Mix Miso paste with soy sauce and mirin until a smooth thick sauce. Add tofu cubes and carefully toss to coat them. Allow to sit for a few minutes, or overnight if having for breakfast. Place cubes in small baking dish, spoon extra sauce on top. Bake at 400 deg

This recipe can be be scaled from one person to a crowd. It is so good that even known tofu haters liked it. It is so easy that even lazy cooks love it. It goes well with just about anything. Enjoy. Place the tofu in a broiling pan with oil and soy sa

Place the textured soy protein and the boiling water in a large pot. Let sit for 5 minutes. Add remaining ingredients EXCEPT the kidney beans. Cook 30 minutes. Add the beans and cook an additional 30 minutes.

Peel the yuca until it looks all white. Cut it in 4inch pieces and boil it until soft. Use a fork to test it, should break easily. In a small bowl mash the rest of ingredients together until a soft paste is formed. Add water or vinegar to get a wet but n