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Recipes Vegetables

Frozen Blueberry-Tofu Happy

Blend tofu in the blender, then, add everything else and turn it on again. Put mixture in an ice cream maker. Or you can freeze it, then when it is frozen you can let it thaw a bit and break it up with a utensil at the same time . Mix it around and make
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Best Oat Cookies that Ever Existed

Mix the vegan brown sugar, vegan sugar, oil, and water. Add the banana and vanilla. then mix in the already pre-mixed together mixture of flour, baking soda, cinnamon, and salt. Stir in the oats. If it is too thin, let stand a bit so the oats can abso
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Vanilla Wheat Bars

Mix everything together. press into a 9 inch square pan sprayed with cooking spray. Bake at 350 degrees Fahrenheit for 12 minutes and then cut them into 12ths not immediately but soon. just wait a little while but not too much. They will harden as they cool. I find the most effective way of r
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Frozen Banana

Cut bananas in half. Insert popsicle sticks into flat end of banana half. Store in container and freeze until firm. If desired, dip in carob powder, spread a little peanut butter on top of frozen banana, and/or sprinkle wheat germ over it.
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Leftover Cherry Juice Popsicles

Step One: Eat entire jar of Maraschino Cherries. Step Two: Wonder what to do with all the leftover juice... Step Three: Pour into Popsicle Mold (available at every grocery store on the planet). Step Four: Add a little water i
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Gooey Hot Fudge Brownies

1. Mx whole wheat pastry flour, 3/4 cup natural sugar, 1/4 cup cocoa, baking powder, and salt. 2. Add soy milk, applesauce, and vanilla. 3. Mix well. 4. Spoon the batter into an 8x8 greased pan. 5. Mix the r
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Nutty Banana Soy Yogurt

Combine all ingredients in blender or food processor until smooth. Sweetener can be adjusted to taste.
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Gluten Free Lemon Poppyseed Cake

Finely shred rind from the lemons and squeeze 1/4 cup of juice. Mix dry ingredients together with lemon rind. Beat all wet ingredients together and add to dry ingredients. Mix well. Pour into a greased and lined 8"/20cm cake tin. Bake at 350F/180C for at
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Brazil Nut Crust

Chop brazil nuts with food processor to make one cup Blend nuts with vegan sugar (Hint: use back of tablespoon to press against the bottom of the nine inch pan) Bake in oven at 400*F till light brown and let cool for 8 min. P
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Pumpkin Raisin Rice Pudding

Combine all ingredients except vanilla in a 2 or 3 quart saucepan and simmer for 15 - 20 minutes, until mixture starts to thicken. Remove from heat, add vanilla and stir to combine. Can be enjoyed warm or allowed to cool. Mixture will thicken more with <
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Hazel Decadent Fruit Salad

Note: before commencing this recipe remember all liquidy ingredients go in first. Dip all strawberries in semi-sweet vegan chocolate. Cut kiwis and marinate in orange juice for 15 min before adding into bowl. Rip mango and papaya into bite size pieces and
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Fruit n Nut Flapjacks

1. Preheat oven to Gas Mark 6. 2. Melt the vegan margarine and sugar in a pan. 3. Mix together all the dry ingredients in a large bowl (except the banana, soy milk, maple syrup and vanilla essence) 4. Add the maple syrup to the me
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Banana Tofu Pudding

Put all ingredients in food processor or blender, until smooth, chill and enjoy!
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Orange Carrot Cake

Heat oven to 350 degrees. Mix all dry ingredients in bowl. then add carrots. Stir until well coated. Then add remaining wet ingredients and stir just until blended. Pour into ungreased 9 inch square non stick pan. Bake 25-30 minutes. You ca
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Gluten Free Carob Banana Cake

1. Set oven to 190C (375F). 2. Grease and line cake tin. 3. Cream vegan margarine and vegan sugar. 4. Beat in bananas and vanilla. 5. Sift together flours, baking powder, salt, xanthan gum, egg replacer powder, and carob
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Kellys Perfect Carrot Cake

Preheat oven to 350 degrees. Oil and lightly flour a 9 inch square baking pan, a 10+ inch angel food pan, a 10+ inch round spring form with a hollow inner tube, or a 10+ inch Bundt ban. I prefer the Bundt pan for aesthetics, even cooking, frosting and
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Nutritious Vegan Apple Pie

Put all crust ingredients into a food processor. Process until all ingredients are well incorporated. Crust will be chunky. Grease a 9 inch pie pan lightly with olive oil. Press crust into pan and partly bake for 15 min. Slice apples thinly. Do not
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Apple Delight

Preheat oven to 400F. Cut apple in half and remove core. In a separate bowl, combine the wheat germ (or oats), margarine, spices, preserves and sugar. Fill the holes in each apple half with the mixture. Wrap in aluminum foil and cook in oven for 25-30 min
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Banana Soy Yogurt

Combine all ingredients in blender or food processor until smooth. Sweeteners can be adjusted to taste.
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Gingerffic Cutouts

Sift together all dry ingredients. Ina separate bowl, whisk together oil andvegan sugar thoroughly. Stir in molasses. Stir in soymilk. Add flour mixture tomolasses mixture 1/2 cup at a time;stirring until flour is well combinedafter each addition. Stir incrystallized ginger if desired.Roll
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Vegan Pumpkin Cheesecake

1. Preheat oven to 350 degrees. 2. For the crust: Mix the crumbs, vegan margarine and vegan sugar together well and press into greased 10 spring form pan. Bake crust for 10 minutes, take out and let cool. 3. Raise oven temperature
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Emma

Preheat oven to 350 degrees F. Cream together the Earth Balance, white vegan sugar, and vegan brown sugar until smooth. Beat in the egg replacer one "egg" at a time, then stir in the vanilla. Dissolve baking soda in hot water. Add to batter along with
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Peanut butter and Banana Cookies

Sift and mix first four dry ingredients together. Cream together next five and add to the dry ingredients. May add more flour, depending on the size of your bananas and the consistency of the peanut butter. Stir in nuts and/or fruit. Preheat oven to
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Easiest Peanut Butter Cookies

1. Pre-heat oven to 350. 2. Mix ingredients together. 3. Using a spoon round out dough on a cookie sheet. 4. With fork or two fingers press center of the cookie. 5. Bake for 10-12 minutes. 6. Enjoy!! My fri
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Brownies

1. Boil water and 1/2 cup of the flour over low heat, stirring constantly, until it reaches the consistency of a thin gluey paste. Remove from heat and let cool completely. 2. Mix vegan sugar, salt, vanilla, cocoa and oil. Then add the rest flour-
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Peach Cobbler

Preheat oven to 350 degrees F. Grease a 9 x 13 inch baking dish. Stir together peaches with cinnamon and 1 cup vegan sugar. Set aside. In a medium bowl, cream together softened vegan margarine and 1 cup vegan sugar. Mix in flour, baking po
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Ice Cream Maker Soy Cream

Combine vegan sugar, soymilk, and cream of coconut. Whisk until uniformly thick and creamy. Add Almond extract and whisk once more till combined. Pour creamy concoction into ice cream maker and follow directions for a basic vanilla ice cream. While the ic
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Peanut Butter Breakfast Cookie

Preheat oven to 350 degrees. Spray a cookie sheet with cooking spray. Blend vegan margarine, peanut butter, vegan sugar and mashed banana. Add the rest of the ingredients and mix well. Roll into balls, place on sheet, and flatten with you
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Dessert Nachos

In a food processor or blender combine tofu, cocoa powder, vegan maple syrup and vanilla. Taste frequently, adjusting to your tastes. I like the mixture to be only slightly sweet to bring out the flavor of the berries. When mixture is fluffy, dump onto pie plat
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Blueberry Crisp

Preheat oven to 375.Put frozen blueberries at the bottom ofbaking dish. Sprinkle on lemon juice.Mix all dry ingredients together inbowl. Make sure vegan margarine/buttersubstitute is cold. Cut up butter intosmall cubes and use fork to combinewith dry mixture. It will be crumblywhen combi
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Awesome Chocolate Cake

1. Preheat oven to 350.2. Mix the dry ingredients together inlarge mixing bowl. With a spoon, make three indentationsin dry mixture; 1 small, 1 medium, and 1large.3. Pour oil into large indentation,vinegar into medium, and vanilla into small.4. Add the water and mix (do not over beat).
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Peanut Butter Cups

Cut the top half of the muffin cups to where they are about half the original height. Microwave the chocolate chips for about 2 minutes at 50% power in a glass or microwaveable bowl. Stir until creamy, you might need to microwave them a little mo
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Vegan Master Ganache

If using a bar or squares, chop the chocolate into 1/4" pieces, as any bigger and they will not melt properly. Place the chips or chopped chocolate into a large mixing bowl; set aside. In a double-boiler (a smaller pot over a larger pot with water inside), slowly
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GOING BANANAS Frozen Dessert

Two hours before preparation, mush up bananas really well until like baby food, a few lumps are fine. Mix in the pineapple juice. Stir in the syrup and dry creamer. Place in freezer for two hours. Eat and enjoy!!!
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Lemon Cookies

Oil and flour a 9x9 inch pan. Preheat the oven to 350F. In a bowl, combine the flour, baking powder, salt, and grated lemon rind. In a separate bowl, combine vegan sugar and oil. Add the lemon juice and mix well. Add the wet ingredien
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Layered Key Lime Cheese Cake

Preheat oven to 350. Place cookies and vegan margarine in a bowl and mix well. Press into the bottom of your springform pan and bake for 10 minutes, let cool. Bowl #1: beat cream cheese, 1/2 pudding mix, 1/2 "eggs" and 1/2 maple syrup. Pour
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Avocado Cream

Mix all ingredients in the blender and serve cold.We believe fruits dont need vegan sugar to taste good...It makes us feel better anyway when we eat more than one serving!
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Applesauce Spice Cake

Combine the molasses and applesauce in a large bowl. Combine remaining ingredients and stir into the liquid. (If the batter seems very dry, add a little more applesauce or a little water.) Bake in a nonstick or pan-sprayed 8*8-inch baking pan, in a 350 degree oven, for 30-45 m
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Applesauce

Peel, core and quarter apples. Put in large, heavy lidded pot. Add just a bit of water to get the juices going and maybe the juice of one lemon. Cover and stew on very low heat, watch to prevent burning, add water as needed, just 1/4 cup at a time When apples have co
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Banana Oat Cookies

Cream bananas and vegan sugars. Add Ener-G Egg Replacer & water and beat thoroughly. Add in vanilla, salt, baking soda, flour, and oats, beating at medium speed after each addition. Stir in other ingredients. Press golf ball size scoops onto greased baking sheet 2" apart.
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