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Recipes

Coffee Fudge

Combine sugar, milk, instant coffee, coffee cream and syrup in a 3-quart saucepan. Cover and bring to a boil. Uncover and place thermometer in pan; cook without stirring to 236 degrees F. Remove from heat; add butter and vanilla without stirring. Cool to lukewarm. Beat until candy begins to thic
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Creamy Mocha Fudge

Stir together cocoa and icing sugar in large bowl till well blended. There should be no lumps. Melt butter over medium heat. Add coffee and beat with an electric beater till smooth. Fold in pecans. Turn into wax paper lined loaf pan. Smooth top with knife dipped in warm water. Refrigerate
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Creamy Peanut Butter Fudge

Combine sugar, milk and salt in saucepan. Cook over medium heat until mixture reaches soft ball stage. Remove from heat; add peanut butter, marshmallow fluff, butter and vanilla. Stir until ingredients are thoroughly combined. Pour into large cake pan to cool.
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Chicken-Artichoke Toss

Cook and drain pasta as directed on package. Drain liquid from artichokes into 10-inch skillet; heat over medium-high heat. Cook chicken in liquid 3 minutes, stirring occasionally. Stir in mushrooms. Cook 4 to 6 minutes, stirring occasionally, until chicken is light brown and no l
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Almond Dip

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside. Preheat oven to 300 degrees F (150 degrees Celsius). Arrange almonds on a baking sheet in a single layer. Bake in the preheated oven for 15 minutes, watching carefully
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Alligator Fingers

Place alligator meat in a medium bowl, and mix with vinegar, salt, and pepper. Cover, and refrigerate about 10 minutes. Pour oil into a large skillet to a depth of 1 inch, and heat over a medium-high flame. Add to a large resealable bag the flour, cornmeal, garlic powder, cayenne pep
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Bruschetta

There a million variations on this recipe. My husband and I made one up. The trick is to get the vegan bread slices crusty. Combine the chopped tomatoes, chopped onions, diced cucumbers with a bit of vegan red wine vinegar in a bowl. Season to taste with salt and p
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Armenian Grape Leaves Stuffed With Rice

In a large frying pan, fry onions in oil until limp. Add rice, water, tomato sauce, salt and pepper. Cover and boil a few minutes until the water has been absorbed (if you use long grain rice this will take approx. 20 minutes).Take off heat and add dill and parsley. Stir and let cool. Rinse l
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- EASY ONION RINGS

Mix flour and beer. Cover and let sit at room temperature for at least 3 hours. Dip onion rings and fry in hot oil
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TAG: rings, onion, ,

ZUCCHINI FRENCH FRIES

Combine egg and water; beat well. Add flour and beat until smooth. Dip zucchini in batter and deep fry in hot oil, 375 degrees, until golden brown. Drain on paper towels; sprinkle with salt. Serve immediately. Yield: about 2 1/2 dozen appetizer servings.
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FRENCH FRIES

In deep fat fryer, heat oil (2 to 3 inches) to 375 degrees. Cut potatoes lengthwise into 1/2 inch thick slices, then into 1/4 inch strips. Rinse and pat dry. Fry a few pieces at a time, stirring one or two times until crisp and deep golden brown, 8 to 10 minutes. Drain on paper towels. Sp
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Polenta and Eggplant Sauce

1. In a small bowl, combine the boiling water and mushrooms. Let soak until soft. Drain, reserve the soaking liquid. 2. In a large frying pan, heat oil. Add eggplant, cook for 5 min. or until browned and soft. Stir in mushrooms, peppers, and onions; stir
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TAG: polenta, sauce, eggplant, ,

Ham and Corn Beignets

In a large heavy pot, preheat the vegetable oil to between 350 degrees F (175 degrees C) and 375 degrees F (190 degrees C). Shuck, wash and dry the corn. Using a sharp knife, shave the ears of corn into a medium sized bowl. Using a cheese grater, scrape any remaining corn and juice into th
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TAG: batter, degrees, beignets, ,

Lo-Fat Veggie Tacos

Saute onions, mushrooms, green pepper and broccoli in olive oil until onions are translucent and veggies soft (approx. 15 mins.). Add refried beans and continue to saute for an additional 15 mins. stirring occasionally. When done, add to taco shells (salt
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Falafel

Mash the chick peas, tahini and onion together and form into one inch balls. Dredge these in flour and deep fry at 350 degrees. They can also be made into patties and sauteed if desired, a patty makes a good vegan pita bread filling. Preparatio
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Miami Black Bean and Garlic Salsa

1) Cook the black bean soup according to directions on package (I recommend Miami brand black bean soup). Continue cooking soup until most of the liquid cooks off and you are left with spiced beans. 2)Using a food processor or hand held chopper, chop all (by user)

Fish in a Red Sauce

In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm. Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish w
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Fish in Foil

Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry. Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish.
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Fish In A Vegetable Patch

In a small sauce pan, combine the tomato sauce, celery, green pepper, onion, carrots, lemon juice, Worcestershire sauce and salt. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes. Spoon vegetable mixture into a shallow 1 1/2 quart baking dish. Place fish filets over vegetabl
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Best Easy Salsa

You can make this recipe under 15 min, just have all the ingredients ready. Dice the tomatoes into smaller pieces. Keep juice. Mince the leaves of the cilantro bunch (use the whole thing). Chop one medium size onion coarsly. Chop the jalapeno pepper fine (can us
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Pasta with Peas and Garbanzos

Saute sliced garlic and chopped red peppers in olive oil. At the same time cook peas until just tender (keep them slightly crisp). Add garbanzos, tomatoes, and basil to the garlic/pepper mixture and add peas. Serve over pasta cooked al dente. Sprinkle wi
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Garlic Tofu Dip

Mash tofu. Combine other ingredients; mix well. Add to tofu and mix until blended. Delicious with vegan crackers!Note: Silken tofu, drained and pressed, works well too.
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Ham Rolls

Lay the ham slices on a flat surface and spread with cream cheese. Place one green onion on each ham slice. Roll the ham slices tightly. Cut into bite sized pieces and serve.
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Baked French Onion Veggies

Preheat oven to fairly hot, chop all veggies and put in an oven bag. Mix soup packets with water, pour onto veggies and seal bag. Put in oven for approx. 30 mins or until veggies are tender.
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Zucchini Antipasto

Wash and cut the zucchini into 5cm rounds, then cut lenghtwise into quarters, you should end up with long triangular sticks. Either crush the garlic or chop finely. At this point add all the ingredients into pot and bring to the boil, stirring once in a while. Once it starts boilin
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Easy Stuffed Mushrooms

Shred carrot and squash, chop onion and put in a bowl. Take the stalks out of the mushrooms and chop the stalks up really fine. Add to the rest of the goodies and sautee for about ten minutes. Brush the caps with olive oil and put in a pan. Then stuff with
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Quick Black Bean Chili with textured soy protein

Cook black beans in a suffient amount of water along with oil and 4 cloves of garlic. When ALMOST done (meaing soft, but not quite done:) Fry Onion and remaining garlic in a pan until translucent. Add onions, seasonings,tomato paste and textured soy proteinto
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Hanky Pankies

In a large skillet, cook sausage over a medium heat until it is browned and cooked through. Stir onion, garlic powder, black pepper, and process cheese into the skillet. Stir until the cheese is melted and the ingredients are well combined. Spread 1 tablespoon of mixture onto each slice of
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Quick Tofo Strips

Cut tofo into thin strips - 1/8" put soya sauce in a bowl, put the yeast in a bowl, coat a frying pan with veg. oil, turn on burner to medium heat, dip strips into soy sauce then in the yeast. Fry in pan (6 at a time) until firm and brown,turn every few minutes. <
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Petes harbour special

Combine the beans and spices, warm in saucepan. Stirfry zucchini in a fryingpan until lightly browned. Spread beans on a warmed plate, top with zucchini and salsa.
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Murdles Chick Pea Salad

In large bowl, add all ingreidents and toss. Chill for at least 30 min. before consuming. This dish goes very well with celery or garlic vegan bread and pasta. ENJOY!
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Karens Garlic Dip

In a food processor, shred cucumber. With a garlic press, "mince" garlic. Change blades in the food processor, so that the chopping blade is in place. Add lemon juice, olive oil, and garlic to the cucumber. Process with the pulse method for about ten seconds, until <
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Quick Seasoned Potatoes

Slice potatoes in 1/2 inch slices or smaller- put in microwavable plate- season- spray- Pop into Microwave for 7.5 minutes- flip potatoes- put into microwave for an additional 7.5 minutes viola! Preparation time: 15 min. (by user)

Fabulous Salsa

1. Chop peppers and green onions. 2. Add pimentoes, peas, and corn. 3. Mix together marinade ingredients. 4. Add marinade to vegetables and let marinate for a few hours or overnight. 5. Serve with tortilla chips.
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Zesty Daikon Salad

Mix all ingredients together and enjoy. This is incredibly clean and fresh tasting, and is a great accompaniment to more earthy foods. For a sweeter taste, replace the lime juice with orange juice.100% fat free!
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Insalata Caprese with Tofu

This is my vegan version of the classic "Insalata Caprese", which is made with fresh mozzarella instead of tofu. Cut whole tomatoes into approx. 1/4 to 1/2" thick slices and arrange on a plate (vine-ripened tomatoes are best because of their natural sweetnes
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Marinated Carrots

Cook carrots until tender in unsalted water. Add to other veggies. Sauce Ingredients (use vegan versions): 1 cup vegan sugar 1 teaspoon dry vegan mustard 1/2 cup vinegar
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Korean Carrot and White Radish Salad

Put the carrot and radish in a bowl. Add the salt, mix well and let sit for 1 hour. Drain thoroughly, pressing out as much liquid as possible. Add the sesame oil, vinegar, soy sauce, vegan sugar, and cayenne. Mix and eat. (by user)

Indian Shami Kebab

Boil the mince in the broth, till dry. Make a paste of all other ingredients and add to the mince. Mix well. Make into patties of 2 in. diameter and deep fry till golden in color. Serve hot with chutney or tomato ketchup
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Lime Cucumbers

Slice cucumber. Spread the cucumber onto a plate and then cut the lime in half. Squeeze the lime all over the sliced cucumber. Add salt if desired. Yum....
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