Recipes
Gardener
Wash and dice or slice squash and onion, steam lightly.
Let cool. Make white sauce of the milk, flour, margarine,
sweet basil and salt. Cook until very thick. Crush vegan crackers,
sprinkle over sauteed squash and onions, pour white sauce
over top and mix
(by user) Haystacks
In a medium saucepan, combine the kidney beans, salt, chili powder and pepper. Cook over medium heat until heated through.
To assemble the haystacks put a hand full of corn chips on a plate, follow with a spoonful of heated bean mixture, lettuce, tomato, green pepper, onions, olives, carro
(by user) Pilgrims Progress Squash Casserole
I am too lazy to peel squash. I cut a squash in half, seed,
and turn upside-down on a baking sheet and bake until soft,
about 45 minutes at 350. Then I scoop out the pulp, mash,
and measure. As a bonus, I roast the seeds while I wait on
the squash. You could
(by user) Veganized Aunt Ritas Hotdish
1. Prepare nutritional yeast sauce by whisking
all ingredients in a saucepan until thickened to
the consistency of a thinner gravy.
2. Brown soy protein crumbles in a little oil in
a large skillet.
3. Add can of tomato soup and mix well.
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TAG: casserole, ,
TAG: pepper, ,
TAG: place, thick, sausage, minutes, squash, vegetable, ,
TAG: omelet, cheese, cream, butter, herbed, ,
Asparagus and Mushroom Casserole
Layer asparagus and mushrooms, top with cream soup and bake for 10 min. Serve warm (can top with vegan soy cheese. If desire, I do!!)
(by user) Awesome Mexican Casserole
Cook the "meat" and the onion according to the package. Mix the Ranch beans with the "meat". Take a microwave safe casserole dish and place the tortillas on the bottom then some of the meat bean mix and then some cheese. Alternate this until all is gone. Top with lots of cheese! Cook in the micr
(by user) Moms Tamale Pie Vegan Style
Lightly spray 5 qt. Dutch oven with
cooking spray. Saut onion, green
pepper, garlic and Gimme Lean Sausage about 5
minutes until veggies are soft.
Add kidney beans (drained and rinsed),
corn (drained), diced tomatoes, mild
green chilies, tomato p
(by user) Herb Roasted Vegetables
Preheat oven to 450 degrees F (230 degrees C).
Combine potatoes, carrots, and onion in an ungreased 13x9 inch baking pan. Combine olive oil, lemon juice, garlic, rosemary, oregano, salt and pepper to taste in a small mixing bowl. Drizzle the mixture over the vegetables.
Bake for 20 m
(by user) Mexican Casserole
Cook rice according to box, fry tofu then add taco seasoning
and a little water.
In a med casserole dish, spread beans on bottom, then layer
tofu, then the rice, top with soy cheese.
Bake 350 for about 20 min.
P.S. the tomatoes go in t
(by user) TAG: casserole, ,
Go Veg Shepherd
-saute Gimme Lean "meat", onion, & garlic in oil till
lightly browned
-add oregeno, basil & thyme
-add mushrooms, flour, vegetable broth (in that order)
-stir constantly till flour covers "meat"
-add tomatoes, green beans, salt & peppe
(by user) TAG: pepper, ,
Gobi Stew
Bring water to a boil in pan and pour into large skillet.
Add all ingredients in dish and stir continuously for 15-20
minutes or longer, until the mixture thickens. Allow to
simmer for 15-20 minutes more. Let cool and serve. Serves
four.
(by user) Gondola Dream
1. Bring the noodles to a boil. Add vegan white wine, sundried tomato and walnuts. Slice the apples into small pieces, boil with other ingredients.2. Mix flour, paprika, cardamen, applsauce and barley.3. Mix tomatoes and apricots.4. Gradually bring boiling ingredients to a simmer a
(by user) Vegetable Medley Casserole
Halve or quarter butternut squash and
bake for 45 minutes at 350 degrees.
Steam broccoli for 20 minutes.
Brown the soy "sausage". Keep warm on
side.
Place oil in 6x9x2 inch pan. Slice
zucchini strips at 1/8 in. thickness
long ways and place along
(by user) TAG: place, thick, sausage, minutes, squash, vegetable, ,
Herbed Cream Cheese Omelet
Mix the cream cheese with the cilantro in a bowl, adding salt and pepper to taste.
Heat one-quarter of the butter in a well-seasoned omelet pan or 8 inch non-stick frying pan over medium-high heat. When the butter is hot and bubbling, swirl it around in the pan.
Just before the butte
(by user) TAG: omelet, cheese, cream, butter, herbed, ,
Vegan Green Bean Casserole
This is meant to be a vegan version of
the traditional green bean casserole
served at holidays, etc., for those of
you who loved it and were sad to not
have it at the holidays once you went
vegan. Many of my non-veggie friends
like this better than traditional<
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Peppery Potato Gratin with Plenty of Protein
In a large pot, boil the potatoes
until almost done. When slightly
cooled, peel off the skin and slice
into 1/4 thick coins. Put aside in a
large baking/casserole dish. Steam the
broccoli and cauliflower and mix with
the potatoes in the dish.
Warm
(by user) Hearty Lentil Soup
Heat the oil in a large saucepan and mix in the onions, carrot, parsnip, celery, potato, and leek. Stir over a medium heat.
Place lentils, tomatoes, stock, bay leaves, a splash of the soy and Worcestershire sauces and wine in the saucepan. Stir and bring the mixture to a boil. Cover and si
(by user) Mushroom Tofu and Pumpkin Bake
Fry sliced leek, crushed garlic and crushed or chopped
ginger in oil over medium heat, add sliced mushrooms and fry
until soft. Add cooked rice (slightly overdone works best),
tamari soy sauce to taste and poppy seeds. Stir together to
heat through, press into bott
(by user) Harvest Casserole
Combine squash, carrots, apples, sweet potato and
onion in a rectangular casserole dish. pour the
melted margarine over the top and mix well.
combine broth, soy milk, spices and pour over the
top of the veggie mixture, making sure to stir
fairly well. cover with foi
(by user) Eggplant Zucchini Casserole
Serves 6.
Preheat oven to 350. Spray 9 x 13 pan with cooking spray. Layer 1/2
eggplant slices on bottom of pan, then 1/2 zucchini slices. Place the
6 slices of vegan bread next followed by the tofu slices and rest
(by user) Herbed Eggplant Slices
Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with cooking spray.
In a small bowl, combine garlic, oregano, basil ,and parsley. Mix well, and set aside.
Generously season each eggplant slice with salt and pepper on both sides. Place on baking sheet.
Bake 5
(by user) Easy Pasta Casserole
Cook and drain the pasta. Defrost the veggies and add the
tomato sauce and
seasonings. Put into a 2 quart casserole dish, which has been sprayed with
Pam (or equivalent). Sprinkle liberally with wheat germ.
Cook in microwave for 15 minutes.<
(by user) Pignolia Nut Salad
In a Small Pan Lace Bottom with Olive Oil- Fire Up. Once
warm, add Pignolia Nuts. Cook for about 1 minute. These
cook fast. Cook until brown - careful not to burn. Remove
from heat and set aside to cool.
Cut (length-wise) the Romaine Lettuce and rinse & drain
(by user) Vegetables Ala Italiano
Wash all Veggies ahead of time for time factor.
Use a big pot add water. Slice the Cabbage - making big
chunky strips (stop when you get close to core).
Cut Zucchini lengthwise then diagonal (thick-nickel size).
Core the Tomatoes and place 2 whole peeled garlic cloves
(by user) Helen Owens Broccoli Rice Casserole
Prepare wild rice according to package
directions. Layer rice in bottom of 9" x 9"
casserole pan. Steam broccoli and layer on top of rice.
Mix vegan mushroom soup & vegan cheese together.
Layer soup mixture on top of broccoli.
Bake uncovered at 325 degrees (F) for
(by user) Double Corn Casserole
Mix all ingredients except vegan corn bread
mix, add that last. Spread into well-
oiled 9x13 inch pan. Bake for 45
minutes at 350 degrees. This will be
somewhat moist.
This recipe is very simple and sounds
perhaps a little unimpressive, but i
(by user) Pot Roast
Preheat oven to 350 degrees.
Place all ingredients into a nonstick
loaf pan without any oil.
Bake for about an hour or until
potatoes are easily pierced but do not
fall apart. (Bake uncovered)
(by user) Harvest Pie
Basically, this is a "pie" with no crust and a mashed
potato topping.
Preheat oven to 375 degrees (F)
Cook and mash potatoes adding soy milk and soy
margarine to make it creamy and salt and pepper to
taste. I also like to add lots of ga
(by user) Herbed Potatoes with Sauce
In a medium pot over medium-high heat combine vegetable broth, thyme, parsley and potatoes. Bring to a boil and reduce heat to low. Cook, covered, for about 10 to 20 minutes, or until potatoes are tender; drain, reserving broth.
In a small bowl combine cornstarch and water; add to broth an
(by user) Mashed Potato Pie
Crust: Preheat oven to 200oC/390 F. Combine flour,
graham crumbs and oil. Rub well until the mixture
reaches a coarse meal. Add water and work into a firm pastry.
Press mixture into a medium sized pie plate. Bake for about 10 minutes or until
golden brown.
(by user) Layered Vegetable Pie
1. Place the eggplant in a colander. Sprinkle with salt and leave for half an hour. Rinse
and pat dry.
2. In heated oil fry zucchinis, eggplant, peppers and potatoes consecutively, keeping
separate.
3. Layer the vegetables in a casserole.
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Lentil Shepherd Pie
Preheat oven to 350 degrees. Saute onion, celery, and
garlic in a little olive oil. Add lentils and tomato sauce
and cook 15 minutes. Pour into a baking pan and cover
mashed potatoes. Sprinkle nutritional yeast on top of
potatoes. Top with your favorite
(by user) Forks High Hot-Pot
Fry garlic, cummin and chili in a little oil. Add onion and sweet
potato. Cook until potato starts to soften. Add zucchini and
capsicum, fry, then add mushrooms. Add tomatoes, water and tomato
paste and simmer for 5-10 minutes. Add parsley, red kidney beans
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Forks High Special Dahl
Soak lentils and beans overnight, drain, then boil for about 20 minutes, or until they become mushy. It is nice here to add a little saffron powder (maybe 1/4 tsp) to color the lentils. Removefrom heat and drain.Coat chopped potatoes and eggplant in oil and roast in moderate oven.This will
(by user) Easy Corn Casserole
Serves 4-8.
If the corn is canned, dump in casserole dish with water, add enough
saltines to soak up the water, the put on as much pepper as you like!
With frozen corn, cook in just enough water to cover. When warm (not
hot) p
(by user) Home-Style Brown Rice Pilaf
Bring 1-1/2 cups water to boil, add rice. Bring contents back to a boil, cover the pot and simmer for 45-50 minutes, or until rice is tender.
Approximately 20 minutes before rice is finished cooking heat the butter in a large skillet over medium heat. Stir in onions and saute them, stirrin
(by user) My Favorite Vegan Tourtiere
Combine rinsed millet with 1 cup of water in a medium-sized
saucepan and heat to boiling. Reduce heat to minimum, and
cook until millet has absorbed all the water, about 20
minutes. Remove from heat and let millet stand, covered,
10 minutes.
In large
(by user) Meatless Hamburger Dinner Pie
Grill Boca Burger patties and break apart so it
looks all ground up. Add ketchup, garlic, onions
and seasoning.
Cook broccoli until soft.
Boil and mash potatoes with some soy milk and soy
butter and garlic salt.
Spread soy meat mixtur
(by user) Mushroom Pot Pie
For filling:
Saute onion in oil for 5 minutes,
until translucent. Add red pepper and
garlic, saute for 5 more minutes. Add
mustard, mushrooms, herbs, and salt
and pepper. Cook for about 5 minutes,
or until mushrooms start to let off
juices.
(by user) Incredible This-will-become-your-favorite Veggie Pot Pie
Thaw pie shell and try real hard to take one 1/2 out of the tin w/o it breaking into a
million pieces. If you manage, you are a god(dess). Meanwhile, cook chopped veggies (NOT
spinach, just keep it till later). Cook in micro or oven till about 3/4 cooked. To make
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