Recipes
Vegan Burritos
Put the 1/2 cup of salsa and simer until juice is gone. Then
add all ingredients except diced potatoes and cook until
throughly heated. Then add diced tomatoes. Spoon into
tortillas or taco shells. Add Your favorite condiments
(Tomatoes, Lettuce, Vegan Sour Crea
(by user) Guac-a-dillas
Heat 1ts. oil in large saute pan or skillet over medium-high heat. Spread guacamole over one tortilla and sprinkle with any extra ingredients you desire. Place the other tortilla over the tortilla with the filling, sandwich style. Place filled tortillas in hot skillet. Cook 45 second
(by user) Quick Burritos
If you are using kidney beans, make sure you prepare them by
soaking overnight and then boiling for 2 hours. If using
lentils, cook as directed. If using canned refried beans,
warm in a frying pan over medium heat until bubbly. Add
Mexican seasoning (or w
(by user) Mias Delicous Veggie Tofu Burrito
First, chop the onion, green pepper, squash and mince the
garlic. Then heat a large skillet with olive oil on med/high
heat. When heated enough, add the tofu and scramble in the
pan. After letting the tofu have a couple of minutes to
cook, add the veggies and saute`
(by user) Lucca
Crumble tofu in frying pan and and fry until lightly
browned, about fifteen minutes. Add water and taco
seasoning and continue to cook another 5-7 minutes.
Meanwhile heat beans in medium saucepan for about ten
minutes until warm. When water has been absorbed remov
(by user) Exciting Black Bean Tacos
Combine in a large skillet black beans(drained), corn
(drained), tomatoes(undrained), and taco seasoning (prepare
according to pkg directions. bring to a medium boil, once
boiling add uncooked rice. Turn to low and let simmer for
10-12min or until bean mixture has abs
(by user) Honey Mustard Dressing I
In a small bowl, whisk the yellow mustard, honey, soy sauce, mayonnaise, garlic powder and dill weed together until well blended.
(by user) Black Bean and Tempeh Burritos in a Flash
In a saucepan, prepare 1 cup of rice according to
package instructions.
In a separate large frying pan, heat 1 Tbsp olive oil over
med-high heat. Add onion and cook for 5 minutes or
until transparent. Add garlic and cook for one more
minute. Add spice
(by user) Favourite Taco Carrots
Peel carrots and shred them coarsely. Heat some oil in a pan
and add carrots and liquid. fry for about one minute, then
add tomato paste. Finally flavour with garlic, cumin and soy
sauce to taste.
This is a quick and easy taco filling that requires n
(by user) TAG: carrots, ,
Homemade Mustard Salad Dressing
Whisk together the sugar, flour, mustard, salt, vinegar, water and egg.
Cook in a double boiler until thick; allow to cool. Mix with equal parts mayonnaise and stir into potato salad.
(by user) TAG: salad, mustard, ,
Yummy Bean and Couscous Burritos
Heat the beans over medium - medium low heat. Add water as
necessary to keep beans from burning and to make them your
own consistancy.
Stir in the spices.
Boil 1 cup of water when beans are almost hot. Once boiling,
put 2/3
(by user) TAG: couscous, beans, burritos, water, ,
Enchiladas Calabazas
Chop the onion very fine and saute inthe olive oil until quite soft. In abowl mix the squash, cream cheeze, chilipowder, and sauteed onion. Divide it androll it up in the eight tortillas, andplace in a shallow casserole side byside. Cover with enchilada sauce, andbake at 325 for 10 or 15 minutes
(by user) Bean Tacos
Cook onion, capsicum and garlic in a little olive oil. Add beans, tomato, tomato paste, spices and 1/2-3/4 cup sweet chili sauce. Simmer for about 10 minutes. Heat taco shells in 350 degrees F / 180 degrees C oven for 5 minutes (or as per packet instructions). Place spoonfuls of bean fillin
(by user) TAG: cheese, tomato, ,
Mexican Rice and Bean Soft Tacos
In a medium saucepan, saute diced
onion until clear, then add 1 clove
diced garlic (reserve second clove for
later). Add uncooked rice and saute
on med-high heat until rice is golden-
brown (be careful not to burn). Add
tomato sauce and vegetable broth.
(by user) TAG: beans, ,
Harvard Beets
Drain the beet liquid into a medium saucepan. To the liquid add vinegar, sugar, cornstarch and salt. Bring to a boil over medium-high heat. Reduce heat to medium; stir in beets and cook until heated through.
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Black Bean Enchiladas
1. Place the tortillas on a grill,
and grill them. Leave them on each
side for only about 3 minutes. Remove
and put on a plate.
2. Slice peppers, and onions.
3. Place black beans on tortillas,
then peppers, and onions. Roll up.
(by user) Honey Garlic Vinaigrette
In a container, combine oil, vinegar, honey, and garlic. Cover, and shake until blended. Set aside for 45 minutes, to allow flavors to combine. Shake again before serving.
(by user) Green Enchiladas
Separate broccoli, peel and dice carrots. Place in pot with 1/4 cup
of water and season with veggie seasoning. Cook on high for 5 min.
approxitmately. Steam veggie until all water is evaporated. Let sit to cool.
In another pot, bring some water to a boil a
(by user) Burrito Supremo
Warm tortillas as directed. Roll up other ingredients.
Enjoy!
(by user) Harvest Vegan Nut Roast
Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, or
(by user) Burritos
Cactus leaves (prickly pear cactus) are available in most grocery
stores particularly stores and produce stands in highly hispanic areas
- I buy mine from a Mexican produce truck in my area. They are also
available in a jar in the mexican part of the store
(by user) Zucchini Burritos
Wash zucchini and cut each into match-sticks. heat Olive oil in wok
and add garlic and zucchini. Add the chili powder as the zucchini
is being stir-fried. Cut roasted pepped into match-sticks about
the same size as the zucchini and toss into the wok
(by user) Excellent Tamales
Serves 3 dozen.
In a saucepan, pour in the 2c.water, add the mild chili powder, and
stir. Now sprinkle the garlic powder, garlic salt, and black pepper
on top of the water, add the margarine, and cook to a boil, stirring once
in awhile.
(by user) Bean and Corn Casserole
Fry the chopped onion in the oil until tender. Add tomatoes, beans, corn and soy sauce. Cook for a few minutes. Add spices and cook for another 2-5 minutes. I used LOTS of chili and paprika. Serve hot over rice, and enjoy!
(by user) Bean Quesadillas
Preheat oven to 450.Spray skillet with cooking spray; heat up tomedium. Saut onion, garlic, jalapeno, and cuminuntil crisp-tender, about 5 minutes.Add beans to skillet and mix. Then add thetomato and cilantro into the skillet and stiraround, cooking for about 1 to 2 minutes.Spoon a nic
(by user) Bean and Tofu Burritos
If you have a microwave oven, start by baking the potato for however long you usually do for a baked potato. Otherwise, you can boil it, or omit it. Chop onion and garlic finely. Soak tofu in a bit of soy sauce. Saute onion and garlic in saucepan until glossy, then add tofu. Saute until it lo
(by user) Honey Poppy Seed Dressing
In a jar, combine oil, honey, vinegar, poppy seeds, sesame seeds, paprika, and Worcestershire sauce. Place lid tightly on jar, and shake until dressing is blended.
(by user) Green Bean Medley
Use fresh veggies. Cut and cover with water. Cook about 15
minutes or until tender but not mushy. Drain and add lemon
juice and olive oil. Sprinkle with fresh snipped parsley
(by user) Mangia Manicotti
Saute onion in oil over low to med. heat until slightly golden, about 5-7 minutes.
halfway through, add the garlic. If the onion is sticking to the pan, add a splash of
reserved sundried tomato liquid or vegan white wine. Add spinach and cook until softened.
R
(by user) Eggplant Casserole
Peel and cube eggplant into 1/4 inch pieces. Stir fry
eggplant, onions and mushrooms in olive oil along with
spices and soy sauce until tender. (To avoid scorching add
water in small amounts.)
While vegetables are cooking, preheat oven to 350. Lig
(by user) Bean Cassuolet
Cook the beans in 1 pint of water for 15 minutes. Turn off the heat and allow to stand for 30 minutes. Peel the onion and stick about 15 cloves into it. Place it into an ovenproof casserole dish. Add tomato puree, Olive oil, chopped garlic, bay leaf, thyme, oregano and black pepper t
(by user) Health Nut Oatmeal Cookies
Preheat oven to 375 degrees F (190 degrees C).
In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the egg, then stir in the vanilla and nutmeg.
In a separate bowl, combine the oats, flour, baking powder, baking soda, salt, hazelnuts, sunflower seeds,
(by user) Awesome Enchiladas
Filling:Saute garlic, onion, and mushrooms inolive oil until mushrooms are browned.Turn down the heat an add spinach,chopped Anaheim pepper, and wild rice(gives a nice texture). Season withsalt, pepper, and dash of cayennepepper. Cover and cook until spinach iswilted.Topping: Mix 2 tab
(by user) Five Minute Chili
Combine first seven ingredients in large bowl. Microwave for five minutes on high.
Serve on soft taco shells.
(by user) Hawaiian Tacos
Boil pinto beans until consistency is
syrupy. After beans have cooked, mix on
medium with a hand mixer for 1-2
minutes.
While beans are boiling, chop and dice
peppers, onions, and tomatoes. Mix in
large bowl. Add avocado grated
vegan cheese. Mix a
(by user) Italian Casserole
1) Slice egg plant into 1 cm. rounds, brush with oil and
grill on both sides until brown.
2) Heat oil and butter in pan.
3) Add zucchini, onions, garlic and saute until zucchini is
just tender.
4) Add peppers & mushrooms, saute, stirring
(by user) Green Bean Mashed Potato Casserole
Oven 350
Sautee the onions, garlic & textured soy protein in oil until Textured Soy Protein is
golden brown.
Cook potatoes in water until tender, drain. Mash with
the tofu (or use soy milk if you prefer).
Layer ingredients in pan this wa
(by user) Eggplant Lasagna
Slice eggplant, and sprinkle with alot of salt, and let dry. Dip in oil or water, and then
breadcrumbs, and
fry. Set aside.
Boil lasagna in pot, until soft.
Layer lasagna in pan. Then sauce, then eggplant, until
gone, and layer with 1 layer of s
(by user) Famous Beans
In a fry pan, saute onion in small amount of oil. Add the
rest of the ingredients and simmer covered for about 15
minutes. Add soy cheese, if so desired. Enjoy.
(by user) Chicken Gazpacho Salad
Cook pasta as directed on package; drain. Mix pasta and remaining
ingredients. Serve immediately.
(by user)
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