Recipes
Black Bean Salad
Soak beans overnight. Cook beans: cover with water, bring to boil, lowerheat and simmer until done, 1 to 1.5 hours. Cook corn in separate pot. Drain both and let cool. Add the red pepper, green pepper, tomatoes and red onion. Add lemon juice and vinegar. Toss well. Add salt and pepper to
(by user) Quick Chickpea Salad
Essentially all you have to do is mix
this together well after chopping up
the onion and mincing the garlic. I
find this easy to do by putting it in
a sealed plastic container and shaking
it.
One of my Pakistani friends actually
made this fo
(by user) Yummy Lentil and Tomato Soup
Chop veg into small pieces and add a small amount of olive oil.
Add herbs and spices, tomatoes, stock and lentils.
Simmer for 45 minutes to 1 hour skimming
the foam from the surface.
Add more liquid if necessary.
This is even nice
(by user) Mia and Matthews Beans and Rice
Serves 3-4.
Chop onions finely and fry (in pan) in olive oil until translucent.
Add cubed potatoes and spices, cook until potato is slightly browned.
Add chopped tomatoes and cook for 8-10 minutes with lid on, stirring
occasionally. Add b
(by user) Yummy Lentils
Serves 6.
Soak the lentils. Boil lentils, miso, and tomato together until
lentils are cooked. Add garlic, and cook on low for about 5-10
minutes.
Stir frequently. Serve.
(by user) Bean Melange
(by user)Baked Beans
(by user)Black Beans with Stuffed Green Olives
This should not be soupy, nor should it be too gloppy. Watch it
carefully in the last 45 minutes of cooking (30 minutes before you add
the olives).
Serve with rice or corn and whatever you want. Serve hot. Serves
about 4.
(by user) Black Bean Burrito
Saut the onions and pepper in olive
oil, with the first 1/2 teaspoon cumin,
until slightly soft.
Add the rest
of the ingredients, and cook for 10-20
minutes until all the liquid is gone.
Serve on warm tortillas with vegan sour
cream if yo
(by user) Easy Pasta and Lentil Stew
Bring water or broth to boil.
Meanwhile, chop the carrot. Add
carrot, lentil, barley, textured soy protein and spices
to pot. Reduce heat and simmer 40
minutes.
Add pasta and simmer 10 more
minutes.
Add spinach and stir. Add
(by user)
TAG: lentil, pasta, ,
TAG: beans, saifun, black, ,
TAG: minutes, water, ,
TAG: frying, mixture, ,
(by user)
TAG: lentil, pasta, ,
Lovely Lentil Dahl
Add lentils, ginger, turmeric to 2
pints water and bring to boil. Skim
foam, reduce heat and leave for 1 hour
adding water if you think its too
thick.
Remove ginger.
Fry with spices, cook for 1/2
minute and add to lentils.
P
(by user) Black Beans and Saifun
Boil noodles 5 minutes. Heat up can of beans, blend other ingredients,
add to beans.
Serve 50/50 proportion of cooked saifun and black bean mixture.
Serves two.
(by user) TAG: beans, saifun, black, ,
Modified Daal
Chop onions as thick as you like. Mince garlic. Bring 3/4 cup water to boil, add to prunes in blender and Let steep for 5 minutes. Sort, wash lentils; bring 2 cups water to a boil, add salt and lentils, keep heat medium, stir occaisionally. Pulse prunes on lower settings in b
(by user) TAG: minutes, water, ,
Dahl
Put dahl in about 3 cups water and let boil. It normally takes about an hour for the dahl to break up and pulp, however what I do is to start soaking it in water before I leave for work. This way it takes much less time to cook when boiled later. (gas, electricity SAVINGS!!)
(by user) TAG: frying, mixture, ,
Felafel
Soak chickpeas overnight in 10 cups hot water and baking soda. Drain.
Grind in a blender or food processor until fine.
Add spices and flour.If mixture is too dry, add a few drops of water.
Make small balls about 1 1/4 " (3 cm) in d
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Fava Beans
Heat the beans and liquid to nearly boiling. Mash garlic and salt to
a paste in a medium bowl. Add the tomato and scallions to the bowl.
Drain the beans, reserving a few tablespoons of the cooking liquid.
Add the beans and reserved liquid to the bowl.
(by user) Bean Casserole
Drain liquid off the lentils, and mix with kidney beans (not drained) in a casserole dish. Drain about 2/3 the juice from the tomatoes, and add to the beans. It is important to do this, because it gets too "soupy" if there is too much liquid. Add soy cheese and seasoning. Bake in
(by user) Easy Pecan Pie
In a large bowl, stir first 5 ingredients until well blended.
Stir in pecans. Pour into pie shell. Bake in 350 degree oven 50 to 55 minutes or until knife inserted halfway between center and edge comes out clean.
Cool.
(by user) Home Baked Beans
Soak one pound of white beans overnight. After beans have
soaked place in a large baking pot. In the pot place a medium chopped
onion add two teaspoons of vinegar and 1 tsp of prepared mustard.
Add 1 to 1 1/2 tsp of salt and 1/3 cup of brown vegan suga
(by user) Quick Rice and Veggies
Put rice, veggies, and water in a large, microwaveable container and
cover with vented plastic wrap. Cook in microwave on high for nine
minutes. Let stand for five minutes. Fluff with a fork. If desired,
stir in chopped scallions and sprinkle with cashews or pe
(by user) Easy Sweet Banana Bread
Spray either two loaf pans or one (large) rectangular lasagna pan with cooking spray.
Preheat oven to 325 for loaves (350 for rectangular pan).
Combine dry ingredients (except walnuts & raisins). Combine wet ingredients in (separate) big mixing bowl (el
(by user) French Silk Pie
Cream butter in a mixer for 20 minutes.
Add sugar and cream 20 minutes more.
Add eggs, one at a time, beating 5 minutes after each addition.
Add melted chocolate, beat 5 minutes.
Add vanilla, beat 5 minutes.
Pour into baked pie shell. Chill over night.
(by user) Applesauce Wheat Germ Muffins
Preheat oven to 425 F. In large bowl, combine flour, wheat germ, baking powder, baking soda, salt, cinnamon and nutmeg. In medium bowl, beat Ener-G Egg Replacer with brown vegan sugar, oil, applesauce and soy milk. Mix with dry ingredients just until evenly moistened. Spoon into mu
(by user) Homemade Flour Tortillas
Using food processer put in flour, garlic salt, oil and
water and process until it gathers into a ball. Add more
water or flour as needed (if it is dry more water, if too
moist more flour). Form into little balls (should be
about 12). Using either a tortilla
(by user) Garlic Green Beans
This makes enough for a crowd, but can be cut down for 2-4 servings.
(by user) Black Beans with Rice
Saute onions and garlic in a small amount of liquid (the original recipe
called for oil, but I just used a little water) until tender. Stir in
tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice.
Return to boil. Reduce heat, cover, a
(by user) Easy Sour Cream Cake
Preheat oven to 350?. Grease an 8" square pan.
Combine all ingredients; bake 40 minutes. Cool
in pan on wire rack 15 minutes before removing
from pan to cool completely
(by user) Fruit Cake Cookies
In large bowl, combine pecans, cracker crumbs, raisins, cherries and pineapple. In large saucepan combine marshmallows, milk and butter. Cook over low heat, stirring constantly until melted. Pour over pecan mixture and mix well. Shape into 1-inch balls and roll in coconut, washing your hands fre
(by user) Poppy Seed Oatbran Muffins
Preheat oven to 375F. oil muffin tins.In a large mixing bowl combine flour, oatbran, poppyseeds,
1/4 cup vegan sugar, baking soda, baking powder and lemon rind. Make three "wells" in the dry mixture. Put lemon juice in
one, oil in another and vanilla in the third
(by user) Maple Corn Muffins
Mix 1st 4 ingredients in a bowl. Add in liquid ingredients.
Mix gently. Place in small muffin pans. Bake at 400 for
15 minutes. Makes 24 small muffins or 6 medium muffins.
(by user) Biscuits Like Mom Never Made
In a medium bowl, mix flour, baking powder, nutritional
yeast flakes and salt together.With a fork, blend in margarine until mixture is crumbly.
Stir in "milk" until well blended.Drop biscuit-size spoonfuls of dough onto a lightly greased
baking sheet.Bak
(by user) Oatmeal Bread to Live For
Put water, oil and vegan sugar in the bread machine. Add the
oatmeal and let it sit for five minutes. Add 2 cups of
flour. Make a well in the middle of the flour for the yeast
and carefully add the salt around the edges.
Turn on the bread machine, (Use a s
(by user) Four Minute Brownie Pie
Place eggs, sugar, butter, flour, cocoa, vanilla and salt in small mixer
bowl.
Beat 4 minutes.
Stir in nuts and pour into greased 8 inch pie pan.
Bake at 325 F 30 minutes, or until done.
serve with ice cream.
(by user) Lentil Hash
Mash the lentils with a fork. Mince the onion, and mix all
ingredients. heat some oil in pan (actualy, I had to use two pans),
throw the whole mess in there. Cook it like any hash; that is, fry it
for a few minutes on one side until it crisps, then scr
(by user) Five Minute Salsa
In a blender, place onion and jalapeno, blend 30 seconds, add cilantro and chop 1 minute. Add all other ingredients and blend until vegetables are mixed and chopped fine. Delicious served with baked tortilla chips or on your favorite mexican food. Mixture will thicken as it sets
(by user) Fruit Pizza
Preheat oven to 375 degrees F. Line an ungreased 14-inch pizza pan with cookie dough cut in 1/8-inch slices, overlapping slightly. Bake 12 minutes or until light brown; remove from oven and cool on a wire rack.
In a medium bowl, combine cream cheese, sugar, and vanilla extract or oth
(by user) Bread Machine Rye
Dump everything in your bread machine, put on whole wheat
setting and turn it on.{ Or follow the instructions of your
own machine,as to the order of adding ingredients }. My
family loves this recipe.
(by user) Banana Muffins Extraordinaire
Preheat oven to 375 degrees (F), and lightly grease muffin pan.In a blender, combine applesauce, margarine and sweetener until fluffy. Then beat in soy flour mixture, followed by bananas. Transfer to a mixing bowl.Combine flour, baking powder and baking soda in a small bowl.Stir flour
(by user) Kristinas Multigrain Bread
Combine first four ingredients in saucepan and warm
dissolve yeast in water.
Combine all remaining ingredients except all purpose flour
add all three of these preparations into one bowl,and mix
then gradually add all purpose flour until dough is right
cons
(by user) Basic Bosch Machine Bread
Dump everything into bowl except bread flour. Use dough hook. Turn machine on to #1 and add bread flour til dough pulls away from the sides of bowl.Will need about 6 cups vegan bread flour.Let run 8 minutes. Remove dough from bowl, form into loaves and bake about 30 minutes on 350 degrees. Mak
(by user)
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