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Recipes

Beans and Rice Soup

Boil water with boullion cubes, onion, and parsley. Add frozen veggies and beans. Let boil until veggies are cooked. Now add rice and let sit for 1 minute.
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Easy Pumpkin Soup

Place all ingredients, except the soy milk powder, into a large saucepan. Boil until pumpkin is tender. Spoon into a food processor, add soy milk powder, and process until smooth and creamy. Adjust seasoning if necessary. (*This volume will
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Great Tasting Vegetable Soup

Place all ingredients into a pot and cook until done. Eat and enjoy. Make sure to add the sugar a little at a time until you get the sweetness that you like!
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Peach Soup

Simmer the orange juice over medium heat for about 10 minutes, or until reduced by about one-third. Add the margarine until sauce takes on a "gravy"-like consistency (coat the back of your spoon with the sauce and drag your finger through it - if the (by user)

Herb Potato Soup

1. In a small dry skillet toast the rosemary and thyme until fragrant, do not burn. Shake the skillet and heat for about 3 minutes. Set aside. 2. In a large saucepan saute onion, celery and carrots in olive oil over moderately low heat for about
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Douglas Chili

Saute the onions with half the chili powder, cumin and coriander in the corn oil. Dump everything into a 3 quart soup pan or crock pot and add enough water to your liking. I usually fill up the pot. Cook on medium heat (low on the crock pot)
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Easy Miso Soba Soup with Edamame

Saute chopped onion in oil over med. heat until soft. Add garlic and cook for 1 minute. Add a splash of rice vinegar and the ground ginger. Add water and turn heat up to high to bring to a boil. Add boullion cube and stir until it dissolves. Add edamame.
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Vegetable Soup Easy to Make

In a big soup pot and on big flame, fry the onions in olive oil. After they are golden put in the water. Add all the other vegetables (including the garlic), except for the tomatoes (or tomato paste). They need to be added after the beans are soft. After
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Yummy Tasting Chili

Mix all the ingredients together in a pot. Cook on low heat (to avoid sticking) for 2 hours.*Enjoy! It tastes sooo good :)
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Dump Chili

In a heavy kettle, saute onion and garlic in small amount of oil or water till soft. Dump in (hence the name) canned goods and seasonings. Heat through. This recipe takes well to long simmering, if you have the time, and tastes even better the second
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Baked Winter Squash Soup

Preheat oven 350 degrees. Cut each squash in half lengthwise. Scoop out & discard seeds.Place halves skin side down in shallow baking pan. Place about 1/4 cup pineapple in each cavity.Arrange carrots & onion around the squash.Pour 2 cups of broth in the pan. Cover with foil & bake 2 hours.Remove
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TAG: squash, place, ,

Hungarian Perkelt

Heat pot with lid onto a low heat and add a dash of oil. Dice onions medium-fine and put into pot with lid on. let them simmer until transparent. Add diced red and green capsicum, and then diced tomatoes. sprinkle with marjoram until there is a
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TAG: simmer, ,

Micks Lentil Goodness

In a large Pot, Add Olive oil and heat. Add Chopped onion & mushrooms. Stir for a minute. Add half cup of Boiling water. Add Carrot, Brocoli, Green Beans & Stock Cubes. Add Crushed Garlic, pepper & Thyme. Stir for a minute Add Lentils. Add 4 Cu
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TAG: water, ,

Absolutely Simple Chili with Beans

1. Combine all ingredients in a slow cooker. You can adjust the amounts of anything to your taste. I like my chili thicker so I only use 2 cans of tomato sauce. 2. Slow cook for at least 4 hours for best results. 3. This can be served
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TAG: chili, simple, ,

Eggplant Stew with Jackson Wonders

Cook eggplant and onion with garlic and water. Add other stuff. Cook until tender.
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Falafel Chili

Bake falafel according to the package. While the falafel is baking cut up the potatoes into small bites fry the potatoes with enough oil to coat the bottom of the pan. Add garlic, cumin-just a little, red pepper, and black pepper (all minced or powdered
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Excellent Chili

Heat large pot on medium heat. Generously add olive oil to cover bottom. After 1 minute (when oil heats up), put in scallions, garlic, and peppers. Stir for 1 minute. Add in soy burger crumble and spices. Cover and stir occasionally until (by user)

Quick Veg Fusion Soup

For UK..I Believe this is the conversion: 1 tsp = 1 1/3 fluid dram or 5 ml 1 Tbsp= 4 fluid drams or 15 ml 1 cup= 236 ml This is soup is fast and fantastic!! I like it chunky with veggies, but you can add more water if you like. In a
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Butternut Squash Soup

Over medium heat saute onion and olive oil until onion is clear. Add garlic and ginger. Saute about 5 minutes. Add sage, cloves, cinnamon. Add broth and cubed squash. Raise heat and bring to a boil. Reduce heat, cover and simmer for approx. 30 minut
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Mixed Bean Chili

Heat a little oil in a large saucepan , add onions , salt and pepper and fry till soft , add rest of ingredients with a sprinkle of mixed herbs heat until nearly boiling then turn down low to simmer. Place lid on saucepan and cook for about
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Apple And Nut Salad

To prepare this Apple And Nut Salad Recipe, first serve with whipped cream and lemon on lettuce leaf
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Lentil Sweet Potato Soup

Saut onions in oil until soft. Add all other ingredients and bring to a boil. Simmer until tender (about an hour). This soup tastes best if left to sit on the stove a couple of hours before serving. The vegetables tend to disappear in this soup so if you (by user)

Grandpa

Par boil red potatoes & carrots for about 1 minute, drain & set aside. In large pot heat 3T. vegetable oil on medium-high, add cumin seeds, bay leaves, & cloves for about 30 seconds or until seeds start popping. Turn heat down to medium & add ginger, onion, & pepper
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Old Fashion Potato Soup

Boil potatoes, cool, skin and dice in 1/2" cubes. Saut onion and celery in vegan margarine. Add seasoning, water, potatoes, soy milk, and vegan "bacon" bits. cook on low heat for 20 minutes. As in all soups, better the second day.
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Jans Some Love It Hot Chili

Throw everything in a large pot. Bring it to a boil. Turn down the heat. Cover and simmer for about an hour until the vegetables are tender. Add salt to taste and sprinkle with your favorite vegan cheese.
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Asian-Influenced Black Bean Soup

Boil water and bouillon till dissolved. Addremaining ingredients except 1/2 the whiteonion. Simmer for 1/2 hour, then addremaining onion and cook for 5-10 moreminutes. Salt/pepper to taste.
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Zesty Veggie Stew

Heat Olive Oil in nonstick pot add flour and spices and make a dark roux by frying over medium heat until the mixture is ALMOST as dark as ground coffee. Add water, garlic powder, soy sauce, & pepper. Bring to a boil, and add undrained can of garbanzos, oni
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Black Bean Sweet Potato Chili

Saute garlic and onions in olive oil on low- medium heat till limp. Add lime zest, squash, 1/2 lime juice, and spices and cook covered for 15 min (add a little water or olive oil if the mixture starts to stick to the bottom). Add tomatoes, black beans, chipotle ch
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Apple And Cheese Salad

To prepare this Apple And Cheese Salad Recipe, first marinate apples, cut in cubes in lemon juice Cut cheese in cubes also When ready to serve, mix lightly together and add mayonnaise Put pecan on top, serve on lettuce leaf
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Kidney-Kale Soup

I just threw this together one day after perusing other kale recipes. Saut? onions, carrot & red pepper in olive oil till almost soft, than add the garlic and saut? till the other veggies are soft. Add beans, corn, broth, tomatoes, 1 can of water and bay leav
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Ginger Peanut Soup

In large pot, saut onions in oil until soft. Add other veggies, ginger, garlic, cayenne pepper, salt, and pepper until veggies are just tender. Add stock or water, canned tomatoes, and peanut butter. Reduce heat and simmer for 20 minutes. I recently mad
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Apple And Celery Salad

To prepare this Apple And Celery Salad Recipe, first to prepare the apples, peel and cut as nearly as possible into half-inch cubes. Marinate the apples with a tablespoonful of lemon juice. Mix well in order to prevent discoloration. Cut the celery quite finely and mix with the apples. Mix these
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Bean and Barley Soup

Saute the onion, rosemary, and garlic in a fry pan, or in the bottom of your soup pot. Should have a nice aroma.Rinse the canned beans, peas, lentils, to remove extra salt.In a large pot or Dutch oven add equal quantities of the beans, peas, and lentils. Stir. Make sure you still have a few
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Oriental Bean Soup on the Cheap

Combine ingredients in sauce pan and simmer for 10 or so minutes. Until veggies and pasta is tender to taste. This recipe is very fast and extremely flexible. One suggestion substitute bok choi for cabbage if available.
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Vegetable Soup

Thaw frozen vegetables in soup pan then cook until tender. when vegetables are tender add the tomato juice. cook at high so the juice boils. When the juice begins to boil add the rest of the ingredients. Cook until juice becomes thick. Turn heat down to simmer and cook t
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Amazing Lentil Stew

Saute onions, carrots, hot pepper, garlic in asmall amount of water until soft. Then addremaining ingredients and enough water to coverand comfortably stir (about 6 cups or so). Bringto a boil, reduce heat, cover and simmer 1 houror more. Would probably work in a slow cookertoo. Season to taste w
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Apple-and-celery Salad

To prepare this Apple-and-celery Salad Recipe, first mix the apple and lemon juice, to keep the apple from discoloring, then mix the apple and celery with French dressing. Use lemon juice instead of vinegar, in making the dressing, and allow for the lemon juice poured over the apple when it was
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Broccoli-Tofu Stirfry with Almonds

Cut broccoli into small florets, peel the stalks and cut into cubes. Cut tofu into small cubes and spring onions into 2-cm (1-inch) pieces. Cut garlic into very small pieces. Mix soy sauce with sake/sherry and vegan sugar. Heat a wok or large
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Black Bean and Mushroom Stirfry

Pre-cook the rice and have it ready. Saute onions and garlic in the sherry, vegetable broth, and tamari until the onions are translucent. Add the mushrooms, black pepper, and cumin and saute for about five minutes, then add the remaining ingredien
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Vegetarian Fry

Slice all vegitables and fry them together with soy sauce, olive oil, and mushrooms. Boil the Angel hair and fry it with garlic and parmesan. Add vegetables and let simmer for 10 minutes... Serve with any spice you want.. Enjoy
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